Dr. Benecia Williams is an Attending Physician at PMR Fort Worth and a double board-certified physician in Physical Medicine & Rehabilitation and Sports Medicine. She specializes in musculoskeletal and sports medicine, interventional spine medicine, fluoroscopic and ultrasound-guided procedures, and offers advanced treatment options, including peripheral joint injections, regenerative medicine, and Botox injections for chronic migraine and spasticity/dystonia management.
Dr. Williams joins the show to discuss injury prevention, chronic pain, and how overall consistent movement can help improve one's health.