Merry Christmas! This is YOUR podcast for the HUMAN who has Wondered for long enough and Is now ready to expand their world, capitalize on the power of possibility, create deep connections, live intentionally and take back power in all areas of their lives. Because it is Christmas we will discuss the concept of “gift wrapping” in this episode. We explore the psychological frameworks behind gift wrapping and we embrace some of the feelings that may arise when we receive unwrapped gifts. These negative experiences of receiving unwrapped gifts are connected to the instanced in our life where we receive unfavorable news. The same Wonder mindset and psychological frameworks behind gift wrapping can be used to help us reframe a negative experience into a learning and growth opportunity. I will conclude the podcast by walking you through a short 2-5 minute exercises called “forget yourself” where we use journaling or declarations to embrace the treasures and gifts in the world all around us. Have a wonderful holiday! All honest reviews are appreciated as they help spread the gift of Wonder. If you’d like to connect and discuss your perspective on Wonder or even the possibility of being a guest on a future podcast episode I can be emailed at [email protected] - For more content you can find me on Facebook at Jason B. Godoy or on Instagram @ Godoyou --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app