Ever think about why it’s so hard to maintain contact and connection with friends like those times you know that you need to call them but do you like dread having to pick up the phone or send a text message or if you do send it he just kind a wish they don’t message you back. Well consider it all stems from a place of intention and intuition, in this episode the host Jason shares his experience doing the “hello, how are you doing? exercise over the course of a weekend and I share with you the 3 breath energy reset and abundance exercise that takes 30 seconds. To learn more about the host find him on social media @Jasonbgodoy and to learn more about the podcast you can visit www.wakeupwithwonder.com