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Download file | Play in new window | Duration: 30:08
Kyra Bobinet, MD MPH, national speaker, best-selling author, and CEO/Founder of engagedIN, and Dr. Parneet Pal, Chief Science Officer of Wisdom Labs, discuss how to become the designer of all aspects of your life, at home and at work.
Conversation includes: why behavior change is so hard, how self-blame affects motivation, the need for compassion in building self-control,
By Wisdom Labs5
88 ratings
Download file | Play in new window | Duration: 30:08
Kyra Bobinet, MD MPH, national speaker, best-selling author, and CEO/Founder of engagedIN, and Dr. Parneet Pal, Chief Science Officer of Wisdom Labs, discuss how to become the designer of all aspects of your life, at home and at work.
Conversation includes: why behavior change is so hard, how self-blame affects motivation, the need for compassion in building self-control,