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Wise@Work
Wise@Work episodes
- Mindful Leadership and The Power of Community with Laurie J. CameronLaurie Cameron, author of The Mindful Day, founder and CEO of PurposeBlue, mindfulness teacher with Search Inside Yourself Leadership Institute, Senior Fellow at the Center for the Advancement of Well-Being, and a guest professor on Mindful Leadership at the R.H. Smith School of Business at the University of Maryland, and Wisdom Labs’ Co-Founder and CEO, ... Read more0 min
- Benefits of Compassion in the Workplace, with Lori SchwanbeckLori Schwanbeck, senior faculty member at Search Inside Yourself Leadership Institute, curriculum contributor and facilitator at LinkedIn, Purpose Blue, Wisdom Labs, Mindfulness Rx and the Mindfulness Training Institute, and MA in psychology, and Wisdom Labs’ Michael Taft discuss compassion and kindness in the workplace and beyond. Lori shares her definition of compassion, ways to implement ... Read more0 min
- Building Resilience in the Workplace, with Eve Ekman, Ph.D.Description Eve Ekman, PhD, emotion researcher, Director of Training at UC Berkeley’s Greater Good Science Center, and teacher/co creator of Cultivating Emotional Balance, and Wisdom Labs’ Michael Taft discuss the role of resilience in our lives and the workplace. Eve shares how emotional availability positively affects our interpretation of daily stressors, the ingredients of overcoming ... Read more0 min
- “The Truth about Food and Wellbeing, Part 2” – with David KatzDavid L. Katz, MD, MPH, FACPM, FACP, FACLM, the founding director (1998) of Yale University’s Yale-Griffin Prevention Research Center, Past-President of the American College of Lifestyle Medicine, and Founder/President of the True Health Initiative, and Wisdom Labs’ Parneet Pal connect again to discuss wise nutrition. Dr. Katz offers his take on the “false magic” of ... Read more0 min
- “The Truth about Food and Wellbeing, Part 1” – with David KatzDavid L. Katz, MD, MPH, FACPM, FACP, FACLM, the founding director (1998) of Yale University’s Yale-Griffin Prevention Research Center, Past-President of the American College of Lifestyle Medicine, and Founder/President of the True Health Initiative, and Wisdom Labs’ Parneet Pal discuss eating well for longevity and vitality. Dr. Katz dispels myths about fad diets and offers ... Read more0 min
- “Can Blockchain Incentivize Better Workplace Cultures?” – with Raman FreyRaman Frey, the founder of Good People Dinners, a founding partner of The Bureau, and writing contributor to the Harvard Business review and Medium, and Wisdom Labs’ Michael Taft discuss being nicer at work, and how processes, procedures, and choices that you make deeply impact your company’s culture. Raman speaks about coding for integrity using ... Read more0 min
- “Freeing Yourself from the Inner Critic” —Marc ColemanMark Coleman, a senior meditation teacher at Spirit Rock, founder of The Mindfulness institute, author, and MA in Clinical Psychology, and Wisdom Labs’ Cory Smith discuss the ways that mindfulness can improve your work life. Mark shares his experience as a pioneer in the mindful workplace movement, easy and practical tips for bringing mindfulness into ... Read more0 min
- Purpose, Passion, and Engagement in the Workplace, with Emiliana Simon-Thomas, Ph.D.Emiliana Simon-Thomas, Ph.D., the Science Director at UC Berkeley’s Greater Good Science Center and a leading expert on the neuroscience and psychology of compassion, kindness, gratitude, and other “pro-social” skills, and Wisdom Labs’ Dr. Parneet Pal discuss purpose, passion, engagement, and kindness in the workplace. Emiliana shares her insight and specific practices to help create ... Read more42 min
- Freeing Yourself from the Inner Critic—Mark Coleman, MAIn This EpisodeMark Coleman, a senior meditation teacher at Spirit Rock, founder of The Mindfulness institute, author, and MA in Clinical Psychology, and Wisdom Labs’ Cory Smith discuss the ways that mindfulness can improve your work life. Mark shares his experience as a pioneer in the mindful workplace movement, easy and practical tips for bringing mindfulness into your day, how nature improves our resilience and wellbeing, and some personal stories about his introduction to meditation and what techniques he currently practices.Conversation includes: Understanding and getting freedom from the inner critic, how a sense of humor can reduce self-judgement, ways to cultivate healthy motivation, how positivity leads to optimal performance, how to stay calm and grounded when triggered at work, and tools for receiving constructive feedback with ease.Links:Mark ColemanFrom Suffering to PeaceMake Peace with Your MindAwake in the WildSpirit RockWim Hof MethodThe Mindfulness InstituteShow Notes1:26 – How Mark Got Started with Meditation2:33 – The Beginnings of Mindfulness in the Workplace4:07 – The Cultural Shift in Business Towards Mindfulness5:29 – Mark’s Practical Tips and Tools7:00 – The Inner Critic11:25 – Freeing Yourself From Self Judgement13:08 – Healthy and Positive Motivation14:41 – Receiving Constructive Feedback Skillfully16:41 – Connecting Business and Nature for Greater Resilience and Joy19:56 – Finding Nature Everywhere21:11 – Tuning into the Natural World22:06 – Mark’s Personal Meditation Practice23:52 – The True Promise of Mindfulness26:44 – The Building Blocks of a Mindful LifeSubscribe to the Wise@Work PodcastShare this episode with a friend0 min
- WW016 – Can Blockchain Incentivize Better Workplace Cultures? – with Raman FreyIn This EpisodeRaman Frey, the founder of Good People Dinners, a founding partner of The Bureau, and writing contributor to the Harvard Business review and Medium, and Wisdom Lab’s Michael Taft discuss being nicer at work, and how processes, procedures, and choices that you make deeply impact your company’s culture. Raman speaks about coding for integrity using blockchain technology, and the importance of the circle of ethical concern, both in the workplace and for the entire planet and all who reside here.Conversation includes: The biological imperative of creativity, how safety and trust at work can yield powerful results, the intersection of blockchain technologies and environmental, social and governance impact, and economically incentivizing behavior to create positive change in the world.Links:Raman FreyGood People DinnersImpact Growth SummitEthicist, Peter SingerSteven Johnson’s, Where Good Ideas Come FromShow Notes1:11 – Do No Harm at Work3:11 – Conscious Capitalism and the Circle of Ethical Concern6:44 – Curiosity and Humility in Business Leadership9:47 – Creativity Theory11:37 – Putting Problem Solving Aside13:11 – The Adjacent Possible and Self-Introspection15:04 – Coding for Integrity19:44 – Applying Virtue Technology21:05 – What You Can Do Right NowSubscribe to the Wise@Work PodcastShare this episode with a friend0 min
About Wise@Work
From the publisher's feed
We spend the majority of our waking hours at work—if business is going to be a force for good in our world, it’s going to be an inside job. The Wise@Work podcast is passionate about exploring the…
intersection of Science, Culture, and Meaning in the Workplace. Hosted by the CEO of Wisdom Labs, Cory Smith, Wise@Work focuses on topics that can help anybody create a wiser, more thoughtful work environment.