We visit the Three Intelligences:

· The mind, which seeks explanation.

· The heart, which feels.

· And the body, which senses and simply knows.

When these three align, we find resonance.

Something in us settles.

There’s a quiet truth underneath all of this: You don’t need to try harder to get clear. You just need to listen more completely. When your mind, heart, and body are in conversation — not competition — you remember what alignment really feels like. Let this Deepener support you in cultivating that kind of trust. The kind that doesn’t shout… but knows.

In this episode Overview, we explored a gentle but powerful framework for discernment — a way of listening to the full field of your inner knowing.Not just what the mind says, but what the body senses, and what the heart feels.

There’s a quiet truth underneath all of this: You don’t need to try harder to get clear. You just need to listen more completely. When your mind, heart, and body are in conversation — not competition — you remember what alignment really feels like. Let this Deepener support you in cultivating that kind of trust. The kind that doesn’t shout… but knows.

Welcome to this Deepener for Episode 4 — The Three Intelligences: Listening Wholistically.In this episode, we explored a gentle but powerful framework for discernment — a way of listening to the full field of your inner knowing.

Not just what the mind says, but what the body senses, and what the heart feels.This kind of listening brings you into a deeper congruence — where all parts of you can exhale, and act from coherence rather than conflict.

This is a story about the quiet revolution within — the kind that doesn’t make headlines, but transforms everything. We live in a culture that teaches us from the beginning: Brilliance must be earned. Worth must be proven. And visibility is validation. So we polish. We perform. We try to become “enough.”

What happens when you stop trying to be brilliant… and simply let yourself be? - Where in your life are you already glowing — quietly, naturally — even if you haven’t seen it that way before? Let this be a moment to drop the polish cloth. To look inward. And to recognize what’s already glowing beneath the layers. Because the brilliance you’re looking for… was never lost. Just waiting.

Safety Note

Please note: This guided meditation is intended to support inner reflection. For your safety, do not listen while driving, operating machinery, or doing anything that requires your full external attention.

🎙️Episode 3: Sitting in the Between

Subtitle: The Blues and the Stillness

Description:

In this episode, Patrick recalls a threshold moment from his time as a Buddhist monk — sitting in the stillness of the monastery, only to hear the sound of blues music drifting in from beyond the walls.

It was a moment of being caught between two worlds: the sacred and the soulful, discipline and desire, silence and song. And in that in-between space, something deeper was revealed — that identity itself is fluid, and even sacred roles can become masks.

This is an invitation to rest in the space between what was and what’s coming next — not to rush through it, but to allow it to undo you gently.

Guided Meditation Title: The Inner Rumbling - The Ache That Wouldn't Let Me Go

Do not listen to this guided meditation while driving or operating machinery or doing anything where safety is a concern.

This is the story of a quiet ache — a moment when life seemed to pause and whisper: something deeper is waiting. In this episode, Patrick shares a subtle but life-altering turning point: not the drama of collapse, but the stillness that followed. A hotel room in San Francisco. A body that wouldn’t move. A life that no longer fit.

This is where the inner rumbling began — the faint vibration beneath the surface that called him back into presence… and into a new kind of choosing.

If you’ve ever felt the slow erosion of something that once worked, this episode might meet you right where you are.

The Overview

The Inner Rumbling - The Ache That Wouldn't Let Me Go

This is the story of a quiet ache — a moment when life seemed to pause and whisper: something deeper is waiting. In this episode, Patrick shares a subtle but life-altering turning point: not the drama of collapse, but the stillness that followed. A hotel room in San Francisco. A body that wouldn’t move. A life that no longer fit.

This is where the inner rumbling began — the faint vibration beneath the surface that called him back into presence… and into a new kind of choosing.

If you’ve ever felt the slow erosion of something that once worked, this episode might meet you right where you are.

Podcast Title: The Inner Rumbling - The Ache That Wouldn't Let Me Go

This is the story of a quiet ache — a moment when life seemed to pause and whisper: something deeper is waiting. In this episode, Patrick shares a subtle but life-altering turning point: not the drama of collapse, but the stillness that followed. A hotel room in San Francisco. A body that wouldn’t move. A life that no longer fit.

This is where the inner rumbling began — the faint vibration beneath the surface that called him back into presence… and into a new kind of choosing.

If you’ve ever felt the slow erosion of something that once worked, this episode might meet you right where you are.

Title: Guided Meditation — Return to Essence This guided journey invites you to soften inward. To step out of your roles and return to the quiet truth that lives beneath.There is nothing to fix. Nothing to prove. Only presence — and breath — and the feeling of being with yourself again.

Safety Note: Please do not listen while driving or multitasking. Choose a quiet, comfortable space where you can sit or lie down without distraction.

When life strips away the old, we find what was true all along. This episode invites you into a healing journey of surrender, soul memory, and reclaiming your authentic self.