Wyld & Free Momma

Wyld & Free Momma

Download on the App Store

Wyld & Free Momma episodes

  • Season 2: Ep 2 - Creating a Summer Intention on the Summer Solstice

    Happy Summer Solstice! 

    In this powerful, short episode, I share how to craft an intentional summer season filled with whatever it is that you truly want. The goal? So you can look back on your summer with a feeling of pride that you did and felt exactly how you intended. Don't let  your summer get away without making some plans toward your ideal summer! Don't forget, you're in charge!

    Use this exercise anytime you need a reset of how you want the next season/month or week to go! All you need is a blank piece of paper, a pencil and your calendar.

    Need more support? Join our group coaching program Wyld & Free Momma - thewyldflowerco.com/wyldandfree

    Plant wellness is a great tool to feel  more grounded  - Start your journey here with the best CBD on the market for only $99 (buy one get one) https://wyldflower.greencompassglobal.com/products/121

    Support the show

    This podcast is brought to you by:

    Wyld & Free Momma Group Coaching (30 day program, join any month) thewyldflowerco.com/wyldandfree

    Subscribe and leave a review of this podcast and get $50 off a month of Wyld & Free Momma group coaching! Take a screenshot and DM it to @thewyldflowerco on IG

    Help for your nervous system!The best Organic CBD on the market - get 2 for 1 products at $99 ($244 value) with a 30 day money back guarantee: https://wyldflower.greencompassglobal.com/cart

    Music by @sonnetsimmons
    Design by karencookcreative.com

    For more info on The Wyldflower Collective Elevated Community Experiences, design and branding for brands and communities visit thewyldflowerco.com

    Thanks for listening!



    Get full access to Wyld & Free - Unfiltered & unconventional motherhood + biz at thewyldflowerco.substack.com/subscribe
    25 min
  • Season 2: Ep 1 - Why we need to reclaim modern motherhood

    Welcome back to a brand new season of the podcast with a brand new name: Wyld & Free Momma - here I'll be sharing inspiration, tips and tools on how to live an unconventional motherhood journey - one that feels good TO YOU. 

    In Episode 1 of this brand new season, I'm sharing WHY we need to reclaim modern motherhood and HOW. 

    Stay tuned for more episodes and jump into our group coaching program at thewyldflowerco.com/wyldandfree


    Support the show

    This podcast is brought to you by:

    Wyld & Free Momma Group Coaching (30 day program, join any month) thewyldflowerco.com/wyldandfree

    Subscribe and leave a review of this podcast and get $50 off a month of Wyld & Free Momma group coaching! Take a screenshot and DM it to @thewyldflowerco on IG

    Help for your nervous system!The best Organic CBD on the market - get 2 for 1 products at $99 ($244 value) with a 30 day money back guarantee: https://wyldflower.greencompassglobal.com/cart

    Music by @sonnetsimmons
    Design by karencookcreative.com

    For more info on The Wyldflower Collective Elevated Community Experiences, design and branding for brands and communities visit thewyldflowerco.com

    Thanks for listening!



    Get full access to Wyld & Free - Unfiltered & unconventional motherhood + biz at thewyldflowerco.substack.com/subscribe
    50 min
  • 11. Dream Sessions: Dream 6 - The New Business Dream

    Hello! At the time of this recording it's Pisces Season - or Dream Season - which I know quite well. As a true Pisces and Expert Dream Chaser, I thought - what better time to share my life's biggest dreams and how I got there, than now.

    It occurred to me that creating, chasing and achieving dreams doesn't always come naturally to everyone. So that's why I am sharing my dreams, and showing you how I got there with hopes of inspiring you to go chase that little urge you have that wants you to chase your own dreams.

    If you want a one-on-one dream session with me please leave this podcast a review so we can help spread the word,  then email me at [email protected].  For more info on Dream Sessions visit thewyldflowerco.com/dream

    Your dreams are yours - noone else's and you are more than worthy of living your dream life. Now let's go chase some dreams....

    Dream 6 - The New Business Dream
    In this Dream hear all about how and why Karen launched The Wyldflower Collective family retreats. 

    Subscribe and share this episode! https://podcasts.apple.com/us/podcast/gone-wyld/id1531264407

    Music by the talented momma  Sonnet Simmons:
    IG: https://www.instagram.com/sonnetmusic/
    Web: https://sonnetmusic.com/


    Support the show

    This podcast is brought to you by:

    Wyld & Free Momma Group Coaching (30 day program, join any month) thewyldflowerco.com/wyldandfree

    Subscribe and leave a review of this podcast and get $50 off a month of Wyld & Free Momma group coaching! Take a screenshot and DM it to @thewyldflowerco on IG

    Help for your nervous system!The best Organic CBD on the market - get 2 for 1 products at $99 ($244 value) with a 30 day money back guarantee: https://wyldflower.greencompassglobal.com/cart

    Music by @sonnetsimmons
    Design by karencookcreative.com

    For more info on The Wyldflower Collective Elevated Community Experiences, design and branding for brands and communities visit thewyldflowerco.com

    Thanks for listening!



    Get full access to Wyld & Free - Unfiltered & unconventional motherhood + biz at thewyldflowerco.substack.com/subscribe
    19 min
  • 10. Dream Sessions: Dream 5 - The California Dream

    Hello! At the time of this recording it's Pisces Season - or Dream Season - which I know quite well. As a true Pisces and Expert Dream Chaser, I thought - what better time to share my life's biggest dreams and how I got there, than now.

    It occurred to me that creating, chasing and achieving dreams doesn't always come naturally to everyone. So that's why I am sharing my dreams, and showing you how I got there with hopes of inspiring you to go chase that little urge you have that wants you to chase your own dreams.

    If you want a one-on-one dream session with me please leave this podcast a review so we can help spread the word,  then email me at [email protected].  For more info on Dream Sessions visit thewyldflowerco.com/dream

    Your dreams are yours - noone else's and you are more than worthy of living your dream life. Now let's go chase some dreams....

    Dream 5 - The California Dream

    Subscribe and share this episode! https://podcasts.apple.com/us/podcast/gone-wyld/id1531264407

    Music by the talented momma  Sonnet Simmons:
    IG: https://www.instagram.com/sonnetmusic/
    Web: https://sonnetmusic.com/


    Support the show

    This podcast is brought to you by:

    Wyld & Free Momma Group Coaching (30 day program, join any month) thewyldflowerco.com/wyldandfree

    Subscribe and leave a review of this podcast and get $50 off a month of Wyld & Free Momma group coaching! Take a screenshot and DM it to @thewyldflowerco on IG

    Help for your nervous system!The best Organic CBD on the market - get 2 for 1 products at $99 ($244 value) with a 30 day money back guarantee: https://wyldflower.greencompassglobal.com/cart

    Music by @sonnetsimmons
    Design by karencookcreative.com

    For more info on The Wyldflower Collective Elevated Community Experiences, design and branding for brands and communities visit thewyldflowerco.com

    Thanks for listening!



    Get full access to Wyld & Free - Unfiltered & unconventional motherhood + biz at thewyldflowerco.substack.com/subscribe
    13 min
  • 09. Dream Sessions: Dream 4 - The Part-Time Corporate Dream

    Hello! At the time of this recording it's Pisces Season - or Dream Season - which I know quite well. As a true Pisces and Expert Dream Chaser, I thought - what better time to share my life's biggest dreams and how I got there, than now.

    It occurred to me that creating, chasing and achieving dreams doesn't always come naturally to everyone. So that's why I am sharing my dreams, and showing you how I got there with hopes of inspiring you to go chase that little urge you have that wants you to chase your own dreams.

    If you want a one-on-one dream session with me (that's free!) please leave this podcast a review then email me at [email protected] for more info on Dream Sessions go to thewyldflowerco.com/dream

    Your dreams are yours - no one else's and you are more than worthy of living your dream life. Now let's go chase some dreams....

    Dream 4 - The Part-Time Corporate Dream

    Subscribe and share this episode! https://podcasts.apple.com/us/podcast/gone-wyld/id1531264407

    Music by the talented momma  Sonnet Simmons:
    IG: https://www.instagram.com/sonnetmusic/
    Web: https://sonnetmusic.com/


    Support the show

    This podcast is brought to you by:

    Wyld & Free Momma Group Coaching (30 day program, join any month) thewyldflowerco.com/wyldandfree

    Subscribe and leave a review of this podcast and get $50 off a month of Wyld & Free Momma group coaching! Take a screenshot and DM it to @thewyldflowerco on IG

    Help for your nervous system!The best Organic CBD on the market - get 2 for 1 products at $99 ($244 value) with a 30 day money back guarantee: https://wyldflower.greencompassglobal.com/cart

    Music by @sonnetsimmons
    Design by karencookcreative.com

    For more info on The Wyldflower Collective Elevated Community Experiences, design and branding for brands and communities visit thewyldflowerco.com

    Thanks for listening!



    Get full access to Wyld & Free - Unfiltered & unconventional motherhood + biz at thewyldflowerco.substack.com/subscribe
    10 min
  • 08. Dream Sessions: Dream 3 - The New Zealand Dream

    Hello! At the time of this recording it's Pisces Season - or Dream Season - which I know quite well. As a true Pisces and Expert Dream Chaser, I thought - what better time to share my life's biggest dreams and how I got there, than now.

    It occurred to me that creating, chasing and achieving dreams doesn't always come naturally to everyone. So that's why I am sharing my dreams, and showing you how I got there with hopes of inspiring you to go chase that little urge you have that wants you to chase your own dreams.

    If you want a one-on-one dream session with me (that's free!) please leave this podcast a review then email me at [email protected] for more info on Dream Sessions go to thewyldflowerco.com/dream

    Your dreams are yours - no one else's and you are more than worthy of living your dream life. Now let's go chase some dreams....

    Dream 3 - The New Zealand Dream

    Subscribe and share this episode! https://podcasts.apple.com/us/podcast/gone-wyld/id1531264407

    Music by the talented momma  Sonnet Simmons:
    IG: https://www.instagram.com/sonnetmusic/
    Web: https://sonnetmusic.com/

    Support the show

    This podcast is brought to you by:

    Wyld & Free Momma Group Coaching (30 day program, join any month) thewyldflowerco.com/wyldandfree

    Subscribe and leave a review of this podcast and get $50 off a month of Wyld & Free Momma group coaching! Take a screenshot and DM it to @thewyldflowerco on IG

    Help for your nervous system!The best Organic CBD on the market - get 2 for 1 products at $99 ($244 value) with a 30 day money back guarantee: https://wyldflower.greencompassglobal.com/cart

    Music by @sonnetsimmons
    Design by karencookcreative.com

    For more info on The Wyldflower Collective Elevated Community Experiences, design and branding for brands and communities visit thewyldflowerco.com

    Thanks for listening!



    Get full access to Wyld & Free - Unfiltered & unconventional motherhood + biz at thewyldflowerco.substack.com/subscribe
    9 min
  • 07. Dream Sessions: Dream 2 - The New York City Dream

    Hello! At the time of this recording it's Pisces Season - or Dream Season - which I know quite well. As a true Pisces and Expert Dream Chaser, I thought - what better time to share my life's biggest dreams and how I got there, than now.

    It occurred to me that creating, chasing and achieving dreams doesn't always come naturally to everyone. So that's why I am sharing my dreams, and showing you how I got there with hopes of inspiring you to go chase that little urge you have that wants you to chase your own dreams.

    If you want a one-on-one dream session with me (that's free!) please leave this podcast a review then email me at [email protected] for more info on Dream Sessions go to thewyldflowerco.com/dream

    Your dreams are yours - no one else's and you are more than worthy of living your dream life. Now let's go chase some dreams....

    Dream 2 - The New York City Dream

    Subscribe and share this episode! https://podcasts.apple.com/us/podcast/gone-wyld/id1531264407

    Music by the talented momma  Sonnet Simmons:
    IG: https://www.instagram.com/sonnetmusic/
    Web: https://sonnetmusic.com/

    Support the show

    This podcast is brought to you by:

    Wyld & Free Momma Group Coaching (30 day program, join any month) thewyldflowerco.com/wyldandfree

    Subscribe and leave a review of this podcast and get $50 off a month of Wyld & Free Momma group coaching! Take a screenshot and DM it to @thewyldflowerco on IG

    Help for your nervous system!The best Organic CBD on the market - get 2 for 1 products at $99 ($244 value) with a 30 day money back guarantee: https://wyldflower.greencompassglobal.com/cart

    Music by @sonnetsimmons
    Design by karencookcreative.com

    For more info on The Wyldflower Collective Elevated Community Experiences, design and branding for brands and communities visit thewyldflowerco.com

    Thanks for listening!



    Get full access to Wyld & Free - Unfiltered & unconventional motherhood + biz at thewyldflowerco.substack.com/subscribe
    7 min
  • 06. Dream Sessions: Dream 1 - The American College Dream

    Hello! At the time of this recording it's Pisces Season - or Dream Season - which I know quite well. As a true Pisces and Expert Dream Chaser, I thought - what better time to share my life's biggest dreams and how I got there, than now.

    It occurred to me that creating, chasing and achieving dreams doesn't always come naturally to everyone. So that's why I am sharing my dreams, and showing you how I got there with hopes of inspiring you to go chase that little urge you have that wants you to chase your own dreams.

    If you want a one-on-one dream session with me (that's free!) please leave this podcast a review then email me at [email protected] for more info on Dream Sessions go to thewyldflowerco.com/dream

    Your dreams are yours - no one else's and you are more than worthy of living your dream life. Now let's go chase some dreams....

    Dream 1 - The American College Dream

    Subscribe and share this episode! https://podcasts.apple.com/us/podcast/gone-wyld/id1531264407

    Music by the talented momma  Sonnet Simmons:
    IG: https://www.instagram.com/sonnetmusic/
    Web: https://sonnetmusic.com/


    Support the show

    This podcast is brought to you by:

    Wyld & Free Momma Group Coaching (30 day program, join any month) thewyldflowerco.com/wyldandfree

    Subscribe and leave a review of this podcast and get $50 off a month of Wyld & Free Momma group coaching! Take a screenshot and DM it to @thewyldflowerco on IG

    Help for your nervous system!The best Organic CBD on the market - get 2 for 1 products at $99 ($244 value) with a 30 day money back guarantee: https://wyldflower.greencompassglobal.com/cart

    Music by @sonnetsimmons
    Design by karencookcreative.com

    For more info on The Wyldflower Collective Elevated Community Experiences, design and branding for brands and communities visit thewyldflowerco.com

    Thanks for listening!



    Get full access to Wyld & Free - Unfiltered & unconventional motherhood + biz at thewyldflowerco.substack.com/subscribe
    9 min
  • 05. Transitions, Opportunities & Intention Setting

    2020 has been a year of transitions for all of us. Transitions are tough. Even us parents who are the Kings and Queens of constant transition still get stuck in the yuckiness of it at times. In this episode, you’ll hear Karen work through her latest transition with tools to help call in where she wants to go. Listen in as she guides you through how to go from yuck to unstuck…because transition means an opportunity is right around the corner. Let’s be more intentional about what we want - here are some tools to help you call that in - during the holiday season, during any transition and especially when starting a new year.

    Subscribe and share this episode! https://podcasts.apple.com/us/podcast/gone-wyld/id1531264407

    Leave an Apple review (with your name) to be entered to win a 60 minute vent session with Karen or book your own! https://thewyldflowerco.com/products/ventsesh

    Mentioned in the episode:
    My coach and mentor Heidi Stevens and her Aligned with Abundance 2021 Planning Session and Guide

    Music by the talented momma  Sonnet Simmons:
    IG: https://www.instagram.com/sonnetmusic/
    Web: https://sonnetmusic.com/

    Support the show

    This podcast is brought to you by:

    Wyld & Free Momma Group Coaching (30 day program, join any month) thewyldflowerco.com/wyldandfree

    Subscribe and leave a review of this podcast and get $50 off a month of Wyld & Free Momma group coaching! Take a screenshot and DM it to @thewyldflowerco on IG

    Help for your nervous system!The best Organic CBD on the market - get 2 for 1 products at $99 ($244 value) with a 30 day money back guarantee: https://wyldflower.greencompassglobal.com/cart

    Music by @sonnetsimmons
    Design by karencookcreative.com

    For more info on The Wyldflower Collective Elevated Community Experiences, design and branding for brands and communities visit thewyldflowerco.com

    Thanks for listening!



    Get full access to Wyld & Free - Unfiltered & unconventional motherhood + biz at thewyldflowerco.substack.com/subscribe
    23 min
  • 04. How to Feel More Free | Beach Sessions

    One thing  parents often miss most is their freedom. We often feel restricted, tied down, like we can't be our truest, freest selves. But what if that's actually not true? Karen discusses the tool she used when she was craving more freedom and walks you through how to get that "free" feeling back - even if for an hour!

    Subscribe and share this episode! https://podcasts.apple.com/us/podcast/gone-wyld/id1531264407

    Leave an Apple review to be entered to win a 60 minute vent session with Karen or book your own! https://thewyldflowerco.com/products/ventsesh

    Music by the talented momma  Sonnet Simmons:
    IG: https://www.instagram.com/sonnetmusic/
    Web: https://sonnetmusic.com/

    Support the show

    This podcast is brought to you by:

    Wyld & Free Momma Group Coaching (30 day program, join any month) thewyldflowerco.com/wyldandfree

    Subscribe and leave a review of this podcast and get $50 off a month of Wyld & Free Momma group coaching! Take a screenshot and DM it to @thewyldflowerco on IG

    Help for your nervous system!The best Organic CBD on the market - get 2 for 1 products at $99 ($244 value) with a 30 day money back guarantee: https://wyldflower.greencompassglobal.com/cart

    Music by @sonnetsimmons
    Design by karencookcreative.com

    For more info on The Wyldflower Collective Elevated Community Experiences, design and branding for brands and communities visit thewyldflowerco.com

    Thanks for listening!



    Get full access to Wyld & Free - Unfiltered & unconventional motherhood + biz at thewyldflowerco.substack.com/subscribe
    10 min

About Wyld & Free Momma

From the publisher's feed

It's time we reclaim motherhood, but how? In these unfiltered essays I share how I climbed out of PPD by building a heart centered business while raising a family. Mothers are the Queens of society…