Self-love is not talked about enough, especially on Valentine's Day.  Maybe because most of us are not taught how to love ourselves as children. I know I wasn't. I had to figure it out as an adult, and I made a lot of mistakes along the way. For most of my life, I struggled with self-worth and sought external love and validation. 

Eventually, I learned that you can't fill a "love well" from the outside, it only fills up from within.  When you love yourself, you don't have to be needy about getting it from others. Let's talk about how you can shift from seeking love outside yourself to having an endless supply within.  XOXO