The three traditional pillars of Lenten observance are prayer, fasting and almsgiving. Catholics, Eastern Orthodox Christians and some Protestants observe these traditional pillars as a means to grow in faith during the 40-day journey to Easter. As Pope Benedict XVI said in his 2011 Lenten message, “Through these three essential practices, Lent teaches us how to live the love of Christ in an ever more radical way.”

The Easter Candle. How tall is the biggest Easter candle? What do the symbols on it represent?

What is the history of Palm Sunday? Today we find out what happens to the palms, and how exactly a donkey can make a triumphant entrance.

Holy Week in Rome: The Easter traditions in the Eternal City are something special. Mary shares her first hand experience of Holy Week in Rome, with all the special and wonderful traditions. This is one not to be missed!

What do the Lenten Colours Mean? When did priests start wearing vestments, and why are there so many different colours used during Lent? Why do we strip the altar? Find out here!

Fasting and abstaining, palms and ashes, feet washing and forbidden words. Why do Catholics do what they do during Lent? The Lenten Practices Podcast explores the fun - and serious - facts about the traditions of the Lenten season.

Why Does the Priest Wash Feet? When did the practice start? What does it signify?

Why Do We Fast and Abstain? Did you know that St John the Baptist survived on a diet of wild locusts and honey? Learn more about the history and practice of fasting - and how it differs from abstinence!