<p>Did you ever wonder what it is like doing crossfit on an island in the Caribbean? This week on Xtreme Lyfe I interview the owner and Head coach at CrossFit Flamingo, Damien de Wit. Awesome people and a great story. I enjoyed my time with them and can't wait to go back and train with them again. If you go to Bonaire make sure you stop in and get a workout in.</p>

Did you ever wonder what it is like doing crossfit on an island in the Caribbean? This week on Xtreme Lyfe I interview the owner and Head coach at CrossFit Flamingo, Damien de Wit. Awesome people and a great story. I enjoyed my time with them and can't wait to go back and train with them again. If you go to Bonaire make sure you stop in and get a workout in.

Xtreme Lyfe 82 - Damian De Wit at Crossfit Flamingo

Xtreme Lyfe Media was started in June 2019 by Steve Dee who has had a bit of an extreme Lyfe journey and an intellectual curiosity about what motivates people. Xtreme Lyfe is focused on providing entertainment and exploring all extreme aspects of life. Check out interviews amazing people on Xtreme Lyfe such as  MMA athletes, Crossfit athletes, shark divers, world explorers and more.

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Xtreme Lyfe Media was started in June 2019 by Steve Dee who has had a bit of an extreme Lyfe journey and an intellectual curiosity about what motivates people. Xtreme Lyfe is focused on providing entertainment and exploring all extreme aspects of life. Check out interviews amazing people on Xtreme Lyfe such as MMA athletes, Crossfit athletes, shark divers, world explorers and more.

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Xtreme Lyfe 82 - Damian De Wit at Crossfit Flamingo

Xtreme Lyfe 82 - Damian De Wit at Crossfit Flamingo