On this episode I sit down with coach Brian Sadowski to talk fitness. Brian has made it a mission to get kids off the couch, away from their phone and working on their fitness. Weather it is coaching adults or his incredible work coaching kids at Exit 9 located in CrossFit Barbending East Brunswick NJ. I'm am sure that you will get a lot of great insight from Brian. #exit9 #crossfitbarbending #xtremelyfe #crossfit #inspiration #xlmotivation

On this episode of Xtreme Lyfe Steve talks with Cheryl Elizabeth, Bradford Huhn & Tyler Kempson about being young people in recovery. What works, how they do it and what to look out for. What an inspirational bunch of awesome people.

In this episode Steve interviews athletes competing in the Crossfit Open at Crossfit Flamingo on the Dutch Island of Bonaire. Also on this episode Karl Reuther 87 years old and competing in the CF Open. What an inspirational guy.

In this episode I talk with athletes at Crossfit Barbending in East Brunswick NJ during week one of the Crossfit Open. they share their insight before and after completing the week one workout of the open.

In this episode Steve and Mark Bonanni talk about addiction, recovery and treatment.

In this episode Steve talks with female obstacle course race athletes Rosana Mato, Kirsten Contant and Perri Lauren about all things OCR. awesome conversation and a great show. Find out what makes these incredible athletes do what they do.

In this episode Steve talks to former Skid Row drummer and life coach Charlie Mills about addiction, recovery and coaching for success.

Awesome podcast with these OCR athletes Ron Zastocki, Dan Gwyenn, Anthony Vlasica and Shaun Michael. Hear about all things Obstacle Course Racing.

You never know who will show up on the Xtreme Lyfe podcast. Long time friend and awesome OCR athlete Ron Zastocki joined me today coming off of back to back 2nd place Spartan Race podium finishes last weekend. Listen to this cast and hear us share stories about our early OCR days.