xx Maya

xx Maya

By Maya FiorellaEducationSelf-Improvement
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xx Maya episodes

  • 30. living in alignment

    How your environment, relationships, morals & values can shift your soul into alignment.


    Find me on Instagram, TikTok & everywhere else

    35 min
  • 27. like mother like daughter

    Meet my mom! In honor of mother's day, I discussed the evolution of mother and daughter relationships with my mom. We share childhood memories and our journey to becoming not only family, but friends. 


    Find me on

    Instagram

    TikTok

    & everywhere else

    39 min
  • 26. all about anxiety

    Today I’m getting very vulnerable about my experience with anxiety. I share the worst parts of my anxiety, five things I’ve learned from living with anxiety, and answer your questions all about anxiety. If you want to be included in the next q+a be sure to follow me on Instagram!


    Find me on

    Instagram

    TikTok

    & everywhere else

    51 min
  • 25. autumn clayman - mind, body, and spirit

    Meet Autumn - a holistic health coach, wellness influencer, and psychology student. We talk about her struggles with addiction, mental health, and physical health. Autumn has created a lifestyle of confidence, fulfillment, and happiness, but how did she get there? Listen to find out! 


    Find Autumn on IG, TikTok, and everywhere else!

    Find me on IG, TikTok, and everywhere else! 


    Breatherapy Tabs code: XXMAYA20 

    53 min
  • 24. how to actually be productive

    Productivity vs. deep work - today I compare and contrast my mindset shift from focusing on high productivity to now focusing on deep work to maximize results and avoid burnout. This episode is inspired by author and professor, Cal Newport, whose work is linked below! 


    Deep Work: Rules for Focused Success in a Distracted World

    So Good They Can't Ignore You: Why Skills Trump Passion in the Quest for Work You Love


    Find me on

    Instagram

    TikTok

    & everywhere else


    27 min
  • 23. birthday bonus Q+A

    A BONUS Q+A EPISODE! Random, fun, silly questions all answered by your newest 22 year old. Enjoy!


    Find me on

    Instagram

    TikTok

    & everywhere else

    29 min
  • 22. building a business with karissa & sophia

    Karissa & Sophia are small business owners and event planners in Sonoma County, California. Post-graduation they built an online shopping brand called Rare Commodity & began hosting a local market for all of Petaluma to enjoy. Listen to hear their story! 


    Find Rare Commodity

    Find The Yard 

    Find Karissa & Sophia


    Find me on

    Instagram

    TikTok

    & everywhere else 

    41 min
  • 21. overthinking is silly

    Overthinking, anxiety, decisions, routines, etc, etc. Today I spill about how I am trying to combat the *almost* inevitable, overthinking. 


    Find me on: 

    instagram

    tiktok

    & everywhere else

    32 min

About xx Maya

From the publisher's feed

Hello hello, Maya here - a recent college graduate obsessed with mental and physical wellness. Every Sunday I share a piece of my life with the hopes of providing inspiration, motivation, or simply a…