xx Maya

By Maya Fiorella

Hello hello, Maya here - a recent college graduate obsessed with mental and physical wellness. Every Sunday I share a piece of my life with the hopes of providing inspiration, motivation, or simply a ... more

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How many episodes does xx Maya have?

The podcast currently has 31 episodes available.

xx Maya episodes:

July 17, 2022 30. living in alignment
How your environment, relationships, morals & values can shift your soul into alignment.

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35min
July 11, 2022 29. Q+A pilates, passions, and relationships
A catch up Q+A! Is pilates good for beginners? What is my cleaning routine? How did I get into social media? Listen to find out!

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40min
May 22, 2022 28. the ultimate glow up guide
15 steps to your ultimate GLOW UP.

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42min
May 08, 2022 27. like mother like daughter
Meet my mom! In honor of mother's day, I discussed the evolution of mother and daughter relationships with my mom. We share childhood memories and our journey to becoming not only family, but friends.

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39min
April 24, 2022 26. all about anxiety
Today I’m getting very vulnerable about my experience with anxiety. I share the worst parts of my anxiety, five things I’ve learned from living with anxiety, and answer your questions all about anxiety. If you want to be included in the next q+a be sure to follow me on Instagram!

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51min
April 17, 2022 25. autumn clayman - mind, body, and spirit
Meet Autumn - a holistic health coach, wellness influencer, and psychology student. We talk about her struggles with addiction, mental health, and physical health. Autumn has created a lifestyle of confidence, fulfillment, and happiness, but how did she get there? Listen to find out!

Find Autumn on IG, TikTok, and everywhere else!
Find me on IG, TikTok, and everywhere else!

Breatherapy Tabs code: XXMAYA20
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53min
April 03, 2022 24. how to actually be productive
Productivity vs. deep work - today I compare and contrast my mindset shift from focusing on high productivity to now focusing on deep work to maximize results and avoid burnout. This episode is inspired by author and professor, Cal Newport, whose work is linked below!

Deep Work: Rules for Focused Success in a Distracted World
So Good They Can't Ignore You: Why Skills Trump Passion in the Quest for Work You Love

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27min
March 28, 2022 23. birthday bonus Q+A
A BONUS Q+A EPISODE! Random, fun, silly questions all answered by your newest 22 year old. Enjoy!

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29min
March 27, 2022 22. building a business with karissa & sophia
Karissa & Sophia are small business owners and event planners in Sonoma County, California. Post-graduation they built an online shopping brand called Rare Commodity & began hosting a local market for all of Petaluma to enjoy. Listen to hear their story!

Find Rare Commodity
Find The Yard
Find Karissa & Sophia

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41min
March 20, 2022 21. overthinking is silly
Overthinking, anxiety, decisions, routines, etc, etc. Today I spill about how I am trying to combat the *almost* inevitable, overthinking.

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32min

FAQs about xx Maya:

How many episodes does xx Maya have?

The podcast currently has 31 episodes available.