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XX episodes

  • 20- Finding My Soul in Europe
    Ali details traveling in Europe with friends and how she reconnected with her soul in the process. She talks about how she recently deleted Instagram, took a break from drinking, and connected further with her intuition. Stick around to hear her read one of her journal entries from the trip!
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    1 hr 1 min
  • 19- Boundaries & Burnout
    In this episode, Ali talks about something she’s been struggling with lately—setting boundaries. She chats about differentiating between what she wants and what she thinks she wants. She also discusses learning to set boundaries amid guilt and fear of being a people pleaser. This is one of her favorite episodes yet!
    49 min
  • 18- Social Media Anxiety
    In this episode, Ali chats about all things social media! Social media gets a bad rep—and for good reason. Ali personally finds that a lot of aspects can be overwhelming, toxic, and addicting. So why does she still have it? Listen to find out!
    47 min
  • 17- What Am I Doing With My Life…
    In this episode, Ali talks about recent realizations she’s had regarding what she wants to do during and after college. Listen to this episode to find out why Ali has been a lot more in tune with her intuition and how her goals in life are about to change! https://abortionfunds.org
    38 min
  • 16- Attachment, Money, and Tavel As A Young Person
    In this episode Ali chats about how emotional attachment to belongings as a child influences the way she views and spends money today. Join her to hear about how she makes money in college and how she is sending more money than every before on an experience this summer! https://abortionfunds.org
    1 hr
  • 14- Authenticity, Self-Compassion, and Personal Growth (Ft. Holly Sullivan)
    In this episode, Ali Bauer and Holly Sullivan discuss their experiences and how they play a key role in who they are today. Ali and Holly share experiences relating to their mental health, personal growth, and perspectives on what a fulfilled life means for them. Tune in for tips on how to care less about what other people think of you, how to recognize and honor your worth as a beautiful soul, and hear about the self-love mantra that Holly swears by!!!!
    51 min
  • 12- College Chat, New Years, & An Honest Update (ft. Theresa Hughes)
    Join Theresa and Ali as they reflect on their first terms in college! They chat about the classes they took, people they met, and experiences they got to be a part of. Theresa and Ali then discuss how the winter break has been, specifically the transition periods of coming home from and going back to school. The episode closes as the girls talk about the new year, future plans and goals, and give an honest mental health update. I hope you enjoy!
    35 min

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