Wellness With Tolu

XXIV- Navigating Intergenerational Trauma with Tamika Marviaa

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Hi Guys,

In this week's podcast episode, I sit down Tamika Marvia who is a mental health advocate and working on her Master's degree in Counselling Phycology.  In this episode we discuss:

  • Everything going on the world currently with Black Lives Matter Movement
  • Anti-Blackness
  • Intergenerational Trauma between the black community and how it needs to be discussed often
  • Intergenerational Trauma, how it occurs and steps to take to deal with Intergenerational Trauma
  • Intergenerational Trauma and how it unconsciously it gets passed down to the future generation
  • Family Curses
  • The complexity that surrounds intergenerational trauma
  • Discipling vs abusing your child
  • Toxic stress and epigenetic

    • and so much more! 



    Connect with Tamika 

    Tamika's Instagram 

    The Soulcare Garden Instagram

    Tamika's Podcast

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    ...more
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    Wellness With ToluBy Tolu Adepoju
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