In this rowdy, laugh-packed episode of Y Chromes, CannCon, Alpha Warrior, and Cam Cooksey gather for a 4th of July warm-up that’s equal parts cooking show, cultural roast, and locker-room confessional. Alpha walks listeners step by step through his marathon brisket cook, complete with mustard binders, smoke rings, and the all-important probe test. Cam shares his plans to prove once and for all that he can swim, sparking a hilarious debate about black stereotypes, Kool-Aid flavors, and Caribbean lineage.

The crew reacts to viral firework disasters, cringe-worthy gym videos, and a highlight reel of classic Chappelle Show sketches that somehow spirals into a takedown of Starbucks cup sizes. With stories about Marine Corps color guards, neighborhood fireworks drama, and the unwritten rule of smacking your woman’s backside on the way to the kitchen, this episode is a celebration of summer chaos, dad jokes, and the art of not taking yourself too seriously.