What if exercise at the Y could do more than build muscle —what if it could help you speak louder, swallow safer, breathe easier, and feel less alone with Parkinson’s?

In this episode of Y in the World, we explore how movement-based programs at the YMCA of Central Stark County are supporting people living with Parkinson’s - not just through targeted programming, but through the power of community, connection, and showing up together week after week. We talk with instructor Mary Daly about real changes in daily life, the importance of movement for voice, swallowing, balance, and coordination, and why the sense of belonging at the Y often matters just as much as the physical training.

Join Charity & Kayliegh with guest Mike Gallina, longtime educator, community leader, and North Canton YMCA board member, as they unpack why giving really matters at the Y.

Together, they explore how donations create true access—not just to a building, but to safe spaces, relationships, and life-changing programs for kids, families, and older adults. This episode dives into financial assistance, breaking down barriers like cost, transportation, and social isolation, and how even a small gift helps “level the belonging field” right here in Central Stark County. Tune in to discover how your support fuels priceless moments of confidence, connection, and community—one smile at a time.

Join Charity & Kayliegh with guest Joe Mohr, a Paul & Carol David YMCA member who survived a heart attack during cycling class thanks to trained staff and the Y community support.

This episode, Chelsea Caldwell from the American Heart Association dives into prevention strategies, emergency preparedness, daily wellness habits, and how the Y builds safe spaces for heart-healthy living. Tune in for life-saving insights!

January is a fresh start, but real change doesn’t happen alone. In this episode, we explore how group fitness at the Y helps people build routines that last - through community, encouragement, and accessible classes for every ability. You’ll hear from one of our Wellness Directors, an instructor, and two members whose stories show why change sticks when you find your people.

In a season full of giving, gatherings, and grief, we talk with Mike Brown — a longtime YMCA leader, pastor, and community partnerships advocate — about finding balance. Drawing from his years at the Downtown YMCA and his work in ministry, Mike shares real-life tools for managing holiday stress, nurturing wellness in mind, body, and spirit, and rediscovering gratitude during one of the busiest times of the year.

Join us for a conversation with Andrea Frank, a holistic health coach and Wellness Director known for her whole-person approach to well-being, shaped by experiences across diverse cultures and communities. This episode dives into the heart of holiday eating—why it feels so emotionally loaded and how food connects us to family, memory, and belonging. Andrea shares practical tools for enjoying the season while caring for body, mind, and spirit, along with insights from global traditions that celebrate balance and joy. Plus, learn how the Y supports members in staying grounded and well throughout the holidays.

Today's podcast episode explores how today’s seniors are redefining aging through active lifestyles, strong relationships, and vibrant community involvement at the YMCA. Our guest, Aimee, shares her personal journey of finding passion in working with older adults, highlighting how connection and “jumpstart” goal-setting programs motivate seniors and build lasting friendships.

In today's episode, we explore what it really means to create spaces where every ability belongs. Our guests Joel & Steve share personal stories that highlight the power of inclusion, resilience, and community—reminding us why adaptive programs matter not just for individuals, but for all of us.

Join us with our Child Care Director, Ricky Lovell, for an exciting deep dive into Y Club! Discover what makes Y child care programs special.

Join us as we explore the connection between outdoor activity and wellness.