Today's episode is an unscripted reflection on what SCROLLING does to me and WHY it happens. I invite you to join me and listen as I work my way through from anxiety to looking forward to my day.

MY 4 PODCAST PROMISES 1. I will be here every Tuesday for a year 2. All of my content will be original 3. I will always have a positive spin or perspective 4. At the end of each episode, I will leave you with a question or thought to ponder