WELCOME TO SEASON THREE!!!

Today I share details on how I envision the next year will unfold. I will be providing content cues to provide you with an idea of what each episode is about. I also share my excitement for the year ahead.

Refer to my 5 podcast promises for details!!!

I want to thank everyone who listens and spends time with me once in a while. Your support is appreciated.

---JennyQ

MY 5 PODCAST PROMISES

1. I will be here every week for a year

2. All of my content will be original

3. I will always have a positive spin or perspective

4. At the end of each episode, I will leave you with a question or thought to ponder.

5. **NEW** Every episode will be labeled to let you know what to expect.

(ST)= An original story

(AR)= Art content (original work/event)

(RF)= A reflection on something that I feel is worth sharing

(CT)= A commentary on something personal, or puzzling

(BD)= A brain dump; whatever has distracted my mind

Welcome to the end of Season Two. Today I share some insights from the last year, and why I am going to give this podcast diary ANOTHER YEAR!! I hope you join me.

. MY 4 PODCAST PROMISES

1. I will be here every Tuesday for a year

2. All of my content will be original

3. I will always have a positive spin or perspective

4. At the end of each episode, I will leave you with a question or thought to ponder

This week I created a DIARY entry where I share how I am a hypocrite and how Buddha has helped me understand why I am a hypocrite.

. MY 4 PODCAST PROMISES

1. I will be here every Tuesday for a year

2. All of my content will be original

3. I will always have a positive spin or perspective

4. At the end of each episode, I will leave you with a question or thought to ponder

This week I share the upside of being burned out.

. MY 4 PODCAST PROMISES

1. I will be here every Tuesday for a year

2. All of my content will be original

3. I will always have a positive spin or perspective

4. At the end of each episode, I will leave you with a question or thought to ponder

Today I share some ideas around "WOO WOO" beliefs and how they are important in this crazy world.

. MY 4 PODCAST PROMISES

1. I will be here every Tuesday for a year

2. All of my content will be original

3. I will always have a positive spin or perspective

4. At the end of each episode, I will leave you with a question or thought to ponder

Today I share what I call "on the spot". That thing some of us do where we believe EVERYTHING we do is being judged and we believe we are not measuring up.

. MY 4 PODCAST PROMISES

1. I will be here every Tuesday for a year

2. All of my content will be original

3. I will always have a positive spin or perspective

4. At the end of each episode, I will leave you with a question or thought to ponder

This week's episode is about remembering the power of ONE DAY! It is the things you do or don't do in a DAY, that matter ---even if you don't have a goal or big ambitions. It matters!!!

. MY 4 PODCAST PROMISES

1. I will be here every Tuesday for a year

2. All of my content will be original

3. I will always have a positive spin or perspective

4. At the end of each episode, I will leave you with a question or thought to ponder

Welcome to today's episode. Today is a reflection on how to live a good life. I share why I believe it's important to be PRESENT.

. MY 4 PODCAST PROMISES

1. I will be here every Tuesday for a year

2. All of my content will be original

3. I will always have a positive spin or perspective

4. At the end of each episode, I will leave you with a question or thought to ponder

Today's episode is postponed. Stay tuned for this week's episode over the next day or two.

Tonight’s episode is a reflection.

Life isn’t easy. But it is simple.

It’s just action + decision. That’s it!

The complication comes when we let fear, AI, and social media tell us it should be harder than it is.

In this reflection, I talk about making the decision, taking the action, and not falling down the rabbit hole. Because a decision without action is empty.

. MY 4 PODCAST PROMISES

1. I will be here every Tuesday for a year

2. All of my content will be original

3. I will always have a positive spin or perspective

4. At the end of each episode, I will leave you with a question or thought to ponder