Welcome to today's episode.  Today I share how a simple walk helped me feel better.  I explore why I needed to WALK IT OFF!

. MY 4 PODCAST PROMISES 1. I will be here every Tuesday for a year 2. All of my content will be original 3. I will always have a positive spin or perspective 4. At the end of each episode, I will leave you with a question or thought to ponder

Welcome to today's episode. Today I share how a simple walk helped me feel better. I explore why I needed to WALK IT OFF! . MY 4 PODCAST PROMISES 1. I will be here every Tuesday for a year 2. All of my content will be original 3. I will always have a positive spin or perspective 4. At the end of each episode, I will leave you with a question or thought to ponder

Y2E31- WALK IT OFF--Apr 14, 2026 21:09

Hello.  My name is JennyQ. I am an artist, writer and storyteller from Ontario, Canada.  Welcome to my Podcast Diary.  I wish to share my journey over the next year with all of you - again.  My original journey began on September 15th, 2024.  I hope you choose to stop by and spend a few minutes with me over the next year.  My goal is to I can offer you something to make you smile, think and feel something new and positive.
WHY LISTEN?
My purpose is to share, create, and contemplate in a digital space, offering positive thoughts, interesting ideas, and relatable stories. 
The episodes will cover a variety of topics, ranging from my creative process as an artist to original stories and possibly commentary on current events in the news or struggles within my own mind.
Similar to a written diary, I cannot begin to predict what will fill these cyber pages (episodes) until I sit down to reflect or am inspired.  What I can commit to you (and myself) is one visit a week starting today, September 15th 2025, until September 15 2026.
Cheers
JennyQ

Society & Culture

Health & Fitness

Mental Health

Arts

Personal Journals

Hello. My name is JennyQ. I am an artist, writer and storyteller from Ontario, Canada. Welcome to my Podcast Diary. I wish to share my journey over the next year with all of you - again. My original journey began on September 15th, 2024. I hope you choose to stop by and spend a few minutes with me over the next year. My goal is to I can offer you something to make you smile, think and feel something new and positive. WHY LISTEN? My purpose is to share, create, and contemplate in a digital space, offering positive thoughts, interesting ideas, and relatable stories. The episodes will cover a variety of topics, ranging from my creative process as an artist to original stories and possibly commentary on current events in the news or struggles within my own mind. Similar to a written diary, I cannot begin to predict what will fill these cyber pages (episodes) until I sit down to reflect or am inspired. What I can commit to you (and myself) is one visit a week starting today, September 15th 2025, until September 15 2026. Cheers JennyQ

Hello.&nbsp; My name is JennyQ. I am an artist, writer and storyteller from Ontario, Canada.&nbsp; Welcome to my Podcast Diary.&nbsp; I wish to share my journey over the next year with all of you - again.&nbsp; My original journey began on September 15th, 2024.&nbsp; I hope you choose to stop by and spend a few minutes with me over the next year.&nbsp; My goal is to I can offer you something to make you smile, think and feel something new and positive.
WHY LISTEN?
My purpose is to share, create, and contemplate in a digital space, offering positive thoughts, interesting ideas, and relatable stories.&nbsp;
The episodes will cover a variety of topics, ranging from my creative process as an artist to original stories and possibly commentary on current events in the news or struggles within my own mind.
Similar to a written diary, I cannot begin to predict what will fill these cyber pages (episodes) until I sit down to reflect or am inspired.&nbsp; What I can commit to you (and myself) is one visit a week starting today, September 15th 2025, until September 15 2026.
Cheers
JennyQ

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Y2E31- WALK IT OFF--Apr 14, 2026 21:09

Y2E31- WALK IT OFF--Apr 14, 2026 21:09