I guess I never thought living for the small things in life has always been my source of liberation. But it always has been and learning to get back to it has reminded me of how to live as me.

Yesterday morning I thought to myself, "how long have I been trying to be good enough". This led me to the realization that I am and have always been good enough. As we all are, it's up to us to remind ourselves of this and then remind others. No longer should we live believing we are less than. We all need validation but let it be healthy not the end all be all.

There is liberation in freeing our spirits from the false truths instilled within us. We are more than what we appear to be and allow ourselves to show. There is strength in freeing ourselves from false narratives, we are wonderful, beautiful, worthy, and capable of love.

We've all heard it before but too often we don't put it into action. It's always great to love and try to help others heal but we must remember to give ourselves that same love as well.

I feel we miss out on our blessings or hard-earned rewards because we give up right before we receive them. I think it's important to finish what we start and remember to think practically in terms of time. See it through and you just might be surprised at what you achieve.

Too often I feel we don't acknowledge our strengths when it comes to growth. For me, it helps to remember the best parts of myself before I break down where I need growth.

I great friend of mine used to say "Follow your first mind", honestly every time I took this advice things go as imagined. Too often we disregard our own intuitive nudges, try listening to it for a chance. You may be surprised.

It takes time to get used to new things, but I am finding out more and more each day. How nice it is to grow into something new, here's a little from my recent experiences.

Growing up, I always had friends that were more women than men. Even nowadays not much has changed. Especially those that are years older, teaching me and sharing their wisdom. I believe all men should learn to cultivate healthy non-sexual relationships with women, it's really nice to support and be supported.

Someone reminded me the other day, that I've always had an adventurous spirit and pack in tow. When I need to let it all out and then make sense of it I make my walks an adventure. Many times it turns into nature and I enjoying each other, with a few friendly faces along the way. WWWWhat time is it?