Plenty of us are resistant to seeing a therapist. Poor practitioners, social stigma and more contribute to the fears that many have.

In this episode Courtney and Eric conversate just prior to their most recent experience in couple's therapy. Why are they going? What do they want? Would this be good for you and/or your partner?

You can also read further thoughts from Eric on his blog post expanding on this topic at

https://www.psanctuary.org/blog/reflecting-on-relationships