In this Ramadan Special, we have Forbes 30 under 30, MENA mental health ambassador, and host of popular podcast, "Empathy Always Wins,"  @AllySalama . We discuss how one can become more empathetic in the month of Ramadan and how we can improve our emotional intelligence. Further, we talk about dealing with narcissistic individuals and how setting boundaries for your well-being does not make you less empathetic. This episode is all about reflecting on yourself and learning that empathy is a strength that allows you to live a fulfilling life. Follow  @AllySalama :INSTAGRAM: https://www.instagram.com/allysalama/?hl=enYOUTUBE: https://www.youtube.com/channel/UC7ZOXxqug0twnzRizJTgCzgPODCAST: https://podcasts.apple.com/us/podcast/empathy-always-wins-with-ally-salama/id1491067099WEBSITE: https://www.allysalama.com/WHAT WE TALK ABOUT:00:00 Intro02:28 Empathy vs Sympathy08:01 How can someone become more empathetic in Ramadan?13:06 Red flags that someone is narcissistic17:22 Can empathy be developed?19:44 Should you be empathetic to people who've hurt you in the past?23:54 What would younger Ally tell himself?24:39 Outro________________________________________________________________________________________________YALLA! LET'S TALK. PODCAST:YOUTUBE:https://www.youtube.com/yallaletstalkANCHOR: https://anchor.fm/yallaletstalkSPOTIFY: https://open.spotify.com/show/3ymbJTXFC7GEbxmMWl6KsQAPPLE PODCASTS: https://podcasts.apple.com/us/podcast/yalla-lets-talk-podcast/id1653842768ANGHAMI: https://play.anghami.com/podcast/1034133148?adj_t=dgl0aa8_64v1dnl&adj_campaign=web&adj_adgroup=podcast&adj_creative=125219092FOLLOW OUR SOCIALS:INSTAGRAM: https://www.instagram.com/yallaletstalk/?hl=enTIKTOK: https://www.tiktok.com/@yallaletstalk?lang=enSNAPCHAT: https://www.snapchat.com/discover/Yalla! Let's Talk.

In this episode of the Yalla! Let's Talk. Podcast's Ramadan Special, we have content creators Sana and Will of the  @SalehFamily . The  @SalehFamily  focuses on creating content to humanize the Muslim community and unite them all regardless of their differences. We discuss unity and learning to be accepting of one another's beliefs. We further talk about the infamous "Haram Police" and the negative implications they have that does more harm than good on minority communities. Further, Will discusses his conversion to Islam and why faith has changed his life for the better. We talk about misconceptions that non-Muslims may have about Ramadan and how one can leverage themselves to battle these misconceptions. Last, we discuss the true essence of Ramadan and what Muslims and non-Muslims alike can do during this holy month. WHAT WE TALK ABOUT:00:00 Intro01:35 The importance of unity13:36 What does unity mean to Will and Sana?16:36 Thoughts on "Haram Police"30:19 Disunity among the Muslim community34:49 What inspired Will to convert to Islam38:26 What do Sana and Will want to teach their kids this Ramadan?42:44 Misconceptions non-Muslims have about Ramadan44:52 How can non-Muslims accommodate Muslims in the month of Ramadan?47:16 Outro

In Yalla! Let's Talk's very first Ramadan Special, we have Naturopathic Doctor, Dr. Emile Sabga with us today to discuss all things related to nutrition and fasting in Ramadan. We dive straight into debunking myths about nutrition and fasting, and what healthy eating entails. Dr. Emile and I talk about fasting and why fasting is good for the body, mind, and soul. Learning to eat the right foods during Ramadan, specifically during Iftar and Suhoor, to maximize the benefits of fasting is what Dr. Emile emphasizes in this episode. Discussing the various areas of nutrition and learning to manage your stress by doing what you are passionate about will aid you in living a longer and more fulfilling life. This Ramadan Special episode focuses on providing all information related to fasting and eating in Ramadan and how one can make the most of this month. WHAT WE TALK ABOUT:00:00 Intro02:37 Emile's journey in becoming a naturopathic doctor04:25 Misconceptions on nutrition debunked08:57 What is fasting?13:41 Why fasting is so beneficial18:28 What you should eat in Iftar26:43 Food recommendations for Suhoor28:21 Getting fit in Ramadan30:48 Maximizing on the benefits of fasting34:27 Advice on living longerFollow Dr. Emile Sabga:https://instagram.com/dremilesabga?igshid=YmMyMTA2M2Y=________________________________________________________________________________________________YALLA! LET'S TALK. PODCAST:YOUTUBE:https://www.youtube.com/yallaletstalkANCHOR: https://anchor.fm/yallaletstalkSPOTIFY: https://open.spotify.com/show/3ymbJTXFC7GEbxmMWl6KsQAPPLE PODCASTS: https://podcasts.apple.com/us/podcast/yalla-lets-talk-podcast/id1653842768ANGHAMI: https://play.anghami.com/podcast/1034133148?adj_t=dgl0aa8_64v1dnl&adj_campaign=web&adj_adgroup=podcast&adj_creative=125219092FOLLOW OUR SOCIALS:INSTAGRAM: https://www.instagram.com/yallaletstalk/?hl=enTIKTOK: https://www.tiktok.com/@yallaletstalk?lang=enSNAPCHAT: https://www.snapchat.com/discover/Yalla! Let's Talk.#arab #interview #ramadan #food #fasting

In this episode of Yalla! Let's Talk, we explore the inspiring story of  Asala Dabke , a Palestinian Dabke group, formed a brotherhood and passed the torch for years. Learn how Wasif and Omar balance school, work, and social life while creating content and making a global impact through their music and dance. Discover insights and lessons from their journey to success, including their experience performing for Drake and the headlines they received as a Palestinian group.   WHAT WE TALK ABOUT  01:30 The Story of Asala Dabke 05:15 Tip to Choosing Team Members  08:00 What was it like performing for Drake?  09:45 East Meets West: How To Be Proud of Your Culture 16:00 When to Pass the Torch 17:55 PLAYING A GAME - SPIN THE WHEEL  24: 45 How Did They Perform for Drake?  32:45 What Motivates Asala Dabke?  42:12 SPIN THE WHEEL (PART 2)    Follow  Asala Dabke  https://www.tiktok.com/@asaladabke?lang=en https://www.instagram.com/asaladabke/?hl=en https://www.youtube.com/@AsalaDabke ___________________________________________________________________________________________________ YALLA! LET'S TALK. PODCAST: YOUTUBE:https://www.youtube.com/yallaletstalkANCHOR: https://anchor.fm/yallaletstalkSPOTIFY: https://open.spotify.com/show/3ymbJTXFC7GEbxmMWl6KsQAPPLE PODCASTS: https://podcasts.apple.com/us/podcast/yalla-lets-talk-podcast/id1653842768ANGHAMI: https://play.anghami.com/podcast/1034133148?adj_t=dgl0aa8_64v1dnl&adj_campaign=web&adj_adgroup=podcast&adj_creative=125219092 FOLLOW OUR SOCIALS: INSTAGRAM: https://www.instagram.com/yallaletstalk/?hl=enTIKTOK: https://www.tiktok.com/@yallaletstalk?lang=enSNAPCHAT: https://www.snapchat.com/discover/Yalla! Let's Talk.  #arab #dabke #interview #podcast #funny

What exactly is winning? How do you beat the odds when all cards are stacked against you?    In this episode, we talk to the legend  @KarlWolfs  to learn more about his winning attitude, the mindset that got him to where he is today, and the simple habits to make sure you win every single day.   Follow Karl Wolf:  Instagram: https://www.instagram.com/karlwolfs/?hl=en TikTok: https://www.tiktok.com/@karlwolfs?lang=en

In this episode, we talk about what a life for yourself looks like, what really is "self-love" and healing. From expectations to heartache, we talk about when and how we heal, and how to really listen and trust your heart.  I had the pleasure to sit down with  @NajwaZebian . Najwa is a best-selling author, poet, activist, speaker, and educator.  The search for a home—what Najwa describes as a place where the soul and heart feel at peace—was central to her early years. She has written extensively about what 'finding a home within' means, and how to heal our hearts.  In this unfiltered conversation, we discuss what self-love actually means. This definition of self-love is discussed through the lens of culture and community, as well as what happens we live a life for others. We also talk about heartbreak and the idea of hope, denial, the "villain ex", as well why it's important to listen to our heart when it says to "never again" wanting to fall in love. This is an episode you want to listen on repeat and share with a friend that may benefit as well.   Follow Najwa Zebian:  Instagram: https://www.instagram.com/najwazebian/?hl=enTikTok: https://www.tiktok.com/@najwazebian?lang=enWebsite: https://najwazebian.com/ You can also find Najwa's latest book on scribd :  "Trust Your Heart - Lead Your Journey to Self-Discovery from Within"   https://www.scribd.com/audiobook/623447285/Trust-Your-Heart-Lead-Your-Journey-to-Self-Discovery-From-Within  WHAT WE TALK ABOUT: 00:00 Intro 01:36 What inspired Najwa to write? 07:30 Does culture impact 'self-love'? 14:27 How to live for yourself and not others 23:37 The truth about heartbreak 31:10 Building a home within yourself 33:54 What does 'Buying Myself Flowers' mean when dating? 40:51 "Hope" can be a 'dead plant' 45:52 Should we villainize our ex?   57:26 Can you stay friends with someone who hurt you? 01:08:05 Who is Najwa, really? 01:10:31 Advice on heartbreak and healing 01:21:41 Learn more about Najwa’s new book: Trust Your HeartYALLA! LET'S TALK. PODCAST: YOUTUBE:https://www.youtube.com/yallaletstalkANCHOR: https://anchor.fm/yallaletstalkSPOTIFY: https://open.spotify.com/show/3ymbJTXFC7GEbxmMWl6KsQAPPLE PODCASTS: https://podcasts.apple.com/us/podcast/yalla-lets-talk-podcast/id1653842768 ANGHAMI: https://play.anghami.com/podcast/1034133148?adj_t=dgl0aa8_64v1dnl&adj_campaign=web&adj_adgroup=podcast&adj_creative=125219092FOLLOW OUR SOCIALS: INSTAGRAM: https://www.instagram.com/yallaletstalk/?hl=enTIKTOK: https://www.tiktok.com/@yallaletstalk?lang=enSNAPCHAT: https://www.snapchat.com/discover/Yalla! Let's Talk.

In this episode of the Yalla! Let's Talk. Podcast, Black Hijabi comedian Hoodo Hersi ( @hoodocomedy ) discusses all things stand-up comedy. From a young age, comedy has been an outlet for Hoodo to get through traumatic things. Learning to hear your inner voice and doing what you love is what Hoodo emphasizes. She discusses the beauty of comedy, changing the minds of individuals with laughter, and how her parents view her comedic endeavours. We further discuss parents' expectations and the "formula" of talking to ethnic parents and setting boundaries to achieve independence. The topic of mental health and therapy is an important conversation on which we discuss our views. This episode will surely make you laugh! Watch the hilarious BLOOPERS at the end!  Follow Hoodo Hersi:WEBSITE: https://hoodohersi.com/INSTAGRAM: @hoodocomedy TIKTOK: @hoodocomedy  WHAT WE TALK ABOUT: 00:00 Intro 01:16 Why Hoodo joined the stand-up comedy world 09:44 Dealing with people's expectations 15:00 Hoodo's family on her entering the stand-up comedy world 17:35 What are Hoodo's values? 23:22 Hoodo's relationship with her parents 29:28 Achieving independency from your parents 34:28 Best and worst piece of advice 38:05 Outro 40:52 Bloopers

Discover the empowering story of Canada's first Arab Drag Race contestant, Halal Bae, on our latest episode. This Egyptian-Canadian drag performer and LGBTQ rights advocate shares their journey of self-discovery and how drag has allowed them to live authentically and true to themselves. Learn about the differences of being LGBTQ in the Middle East and in North America and how Halal Bae found acceptance and a chosen family. This episode delves into important discussions on gender and sexuality in the Arab world and the importance of personal growth and self-acceptance. It's a must-listen for any person looking to expand their perspective and understand the LGBTQ community.Tune in now! WHAT WE DISCUSS: 00:00 Intro 02:49 Halal Bae on growing up in the Middle East  04:53 Differences between being Queer in the Middle East vs. Canada 08:05 When did Halal Bae become comfortable with her identity? 11:08 How is there a stigma of the LGBTQ identity in the Middle East? 13:11 Halal Bae on finding herself and seeking peace with who she is 14:31 How does Halal Bae see herself as a drag artist? 18:23 Halal Bae on deconstructing gender roles 22:26 Halal Bae's off-screen persona 24:43 Becoming comfortable with your sexuality 29:25 De-stigmatizing stereotypes of being Arab and Queer 30:41 Outro

Today, I am talking to Maya Hussein.  @mayahussein_   is one of the most successful content creators to reflect Arab and Middle Eastern culture in her work. She has made millions of people laugh with her content and has become a household name across the world.   Today, Maya opens the conversation by sharing what it was like going through a divorce as an Arab woman. She shares her perspective on why someone may stay in a toxic relationship, as well as  the disadvantage woman from Arab or Middle Eastern cultures face when it comes to the stigma associated with being "divorced". She also shares the her healing process and how she found family and friends to be a powerful support system.   Maya also shares what inspires her content, how we all live similar lives, as well the importance of teaching children their native languages as an effort to preserve culture.   What We Discuss:  00:00 Intro 02:30 What Inspired Maya Hussein to start TikTok 04:30 Why Does Maya Create "Arab" Skits 07:33 Does Maya Feel Like She Re-Enforces Stereotypes?  08:28 Maya's Divorce and Why She Wants To Tell Her Story  10:06 Red Flags and Empty Promises  12:02 Why Maya Wanted to Stay in a Toxic Relationship?  13:27 Stigma of Being a Divorced Arab Woman 14:56 What Made Maya Decide to Move On 16:20 The Healing Process  19:17 Why Meeting Older People is Important For Maya 22:05 Why You Need To Teach Your Kids Arabic (or their Native Language)  YALLA! LET'S TALK. PODCAST:  YOUTUBE:https://www.youtube.com/yallaletstalk ANCHOR: https://anchor.fm/yallaletstalk SPOTIFY: https://open.spotify.com/show/3ymbJTX... APPLE PODCASTS: https://podcasts.apple.com/us/podcast...  FOLLOW OUR SOCIALS: INSTAGRAM: https://www.instagram.com/yallaletsta... TIKTOK: https://www.tiktok.com/@yallaletstalk... SNAPCHAT: https://www.snapchat.com/discover/Yalla! Let's Talk.