<p>We begin our grapple with our deep dive into the world of Patanjali’s 8 Limbs. Who is this Patanjali? What did yoga look like during that era? Before any profound or meaningful activity, we must prepare the foundation. This episode casts light onto the critical importance of ethics. How does one live yoga?</p>

We begin our grapple with our deep dive into the world of Patanjali’s 8 Limbs. Who is this Patanjali? What did yoga look like during that era? Before any profound or meaningful activity, we must prepare the foundation. This episode casts light onto the critical importance of ethics. How does one live yoga?

Yamas and Niyamas. Deep Dive.

Om My Goodness is a podcast exploring the rich world of yoga and spirituality through personal stories of theory and practice. We are passionate about the compelling practice of yoga and how it is able to inspire us to live deeply and deliberately. Together, we have found that we are equally curious about the wisdom that lives in the great spiritual traditions and how this can serve to awaken us.

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Yamas and Niyamas. Deep Dive.

Yamas and Niyamas. Deep Dive.