AK Okubs is a CPA, CPT, father of two beautiful daughters, a project manager at amazon...and in the most amazing shape of anyone I have ever met. AK is someone I have followed and admired for years, since before I was in high school and to have the opportunity to bring him onto the podcast and share his philoshophy on life, disicpline and goals has been nothing short of amazing. We speak about everything from his journey into fitness to goal setting, the science of habit, learning to say no, and so much more. This episode is chalk full of actionable advice that can be implemented into anyones daily routines, and I am confident that we were able to provide some deep value for anyone of any age.