Hi Queens! To start off 2021 we're talking to women's health coach Elizabeth Vander Leeuw! We discuss how to start living a healthier lifestyle in COVID and afterward, how to maintain healthy habits, what to avoid, and more!

Liz's website: https://www.lizvandyhealthandwellness.com/

Liz's Instagram: https://www.instagram.com/liz.vandy.health.clt/

Please don't forget to rate, review, subscribe and share!

Hey Queens! We're back with our last episode of the year! We're reflecting on our personal highlights, this podcast and our past guests, and looking toward the future with our goals, our dream guests and the future of this podcast.

Thank you for all of your support since March – We'll see you in January!

Love,

Emily and Kayla

Instagram: @yasqueencitypodcast

Hi Queens! After a crazy election season, we're back with Autumn Alston to discuss the work that still needs to be done on a local, state and federal level and her advice on how to get involved and advocate for the causes you care about. 

Follow Autumn:

Autumn's Instagram

Autumn's Twitter

Political organization: Indivisible District 9

Find local nonprofits, volunteer opportunities and activist organizations: SHARE Charlotte

Don't forget to rate, review, subscribe and share! Happy Thanksgiving!

We're back with a discussion on Charlotte's craft beer scene and community with Eugenia Brown (@blackbeerchick)! We talk about how she got into beer, the need for inclusion and representation in the national and local craft beer community, women in fermentation, the pandemic's impact on the craft beer industry and more!

Follow Eugenia on social media: @blackbeerchick @blackgirlsdrinkbeertoo

Website: blackbeerchick.com

Pink Boots Society Charlotte chapter: @pinkbootscharlotte

Hi! We're back with a short and sweet episode to catch up with you on our lives, the latest openings in Charlotte (from Charlotte Agenda) and an update on Phase 2.5 of reopening! We apologize for the short episode, but as we gear up for our new format, episodes after this will be longer! We'll see you next time.

REGISTER TO VOTE - Click here

Work the polls - Click here

Hii, Queens! We're back this week to discuss dating in Charlotte: best date spots, our dating experiences and why dating in Charlotte can be so difficult. We also talk to Nicole Antonini, the Charlotte ambassador of Charlotte Wingman, a new social dating community where friends can vouch for each other, set their friends up and get to know each other in a less intimidating way than a dating app.

Join the Charlotte Wingman Facebook Group

Charlotte Wingman Instagram

Please don't forget to rate, review, subscribe and share! Tag us @yasqueencitypodcast

We'll see you in September!

Hi, Queens! We're back to discuss all things finance with Charlotte-based financial guru Bernadette Joy! Bernadette and her husband paid off $300,000 worth of debt in 3 years, and now she's passionate about teaching others how to be smart with their money through classes about budgeting, crushing your money goals and everything about credit cards. We discuss tips for budgeting, what you should focus on financially in your 20s, and quick tips for anyone going through financial hardship as a result of the pandemic (Interview starts at 15:00). We also discuss what we've learned our first year of being "real adults" in Charlotte, what we wish they knew a year ago and what we're proud of overcoming this year.

Follow Bernadette on Instagram: @bernadebtjoy

Take Bernadette's classes: https://www.crushyourmoneygoals.com/classes

Follow us on Instagram: @yasqueencitypodcast

Please don't forget to rate, review, subscribe, and share!

Hi, Queens! This week, we're joined by Charlotte-based financial guru Bernadette Joy to discuss all things finance! Bernadette and her husband were able to pay off $300,000 in debt in three years, and now she's giving her best advice on budgeting, paying off debt and everything you need to know about credit cards through her classes. We talked about how she paid off the debt, quick tips people can implement during the coronavirus pandemic, what people in their 20s should do with their money and more (**Interview starts at 15:12**). We also discuss what our first year of "adulting" in Charlotte has looked like and what we wish we knew a year ago when we graduated college, as well as what we're proud of learning in the last year.

Follow Bernadette on Instagram: @bernadebtjoy

Take one of Bernadette's classes: https://www.crushyourmoneygoals.com/classes

Follow us on Instagram: @yasqueencitypodcast

Please don't forget to rate, review, subscribe, and share!

Hi, Queens. We're joined this week by Kelley Palmer, who is part of The Sanctuary in the City, an amazing nonprofit based in Charlotte that provides accessibility for BIPOC in the wellness space. We talk about racism in Charlotte and beyond, racial trauma, the concept of whiteness, how this movement can move forward and so much more. We are so grateful for Kelley's insight and perspective, and we are committed to keeping this conversation going.

Donate to The Sanctuary in the City: https://www.thesanctuaryinthecity.org/donate/

The Sanctuary in the City Instagram