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In this episode, I talk about body image, fitness culture, and how my relationship with fitness has changed. We dive into the pressure to look a certain way, the difference between health and appearance, and what it means to build a relationship with fitness that actually adds to your life instead of controlling it.
Welcome to the first episode of Yaya’s Yap Corner! Today I’m sharing a little bit about me, why I started this podcast, and what you can expect moving forward. Thanks for listening and welcome :)
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