On this episode of
Keep Klimbing with Brett Graves, Brett sits down with Cody Fick, Director of Pitching at Premier Pitching Performance, to talk about one of the most important times of the year — the early offseason. They break down how to approach the first stages of throwing after a long season, including:
- The importance of deloading the arm and recovery strategy
- Knowing when and how to ramp back up
- How Premier’s Tracker App helps athletes and coaches monitor progress and performance
- Understanding intensity levels and expected workload
- Why communication and patience matter most during the early offseason
Whether you’re a pitcher, coach, or parent, this episode dives deep into the process of preparing for success before the new season even starts.
📲 Connect with Cody & Premier Pitching
Cody Fick → IG: @cfick25
Premier Pitching → IG: @premierpitching
📲 Connect with Brett Graves
Brett Graves → IG: @brettgraves5
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