Episode 098: We’re officially in prep mode for 2025 & we want to start the new year with an intentional reset. Tune in to hear our softened version of the 75 Hard challenge: the YCDB31. For the month of January, we’re instilling 8 daily rules that’ll sustainably reset our minds and bodies. Come join us 🫶🏼 ⁠⁠SHOP OUR HATS⁠⁠: use code BOTHER for 20% off⁠⁠BOSTON BALLET⁠⁠: use code YCDB45 for $45 tickets 🩰

Episode 098: We’re officially in prep mode for 2025 & we want to start the new year with an intentional reset. Tune in to hear our softened version of the 75 Hard challenge: the YCDB31. For the month of January, we’re instilling 8 daily rules that’ll sustainably reset our minds and bodies. Come join us 🫶🏼 ⁠⁠SHOP OUR HATS⁠⁠: use code BOTHER for 20% off ⁠⁠BOSTON BALLET⁠⁠: use code YCDB45 for $45 tickets 🩰

Episode 098: We’re officially in prep mode for 2025 &amp; we want to start the new year with an intentional reset. Tune in to hear our softened version of the 75 Hard challenge: the YCDB31. For the month of January, we’re instilling 8 daily rules that’ll sustainably reset our minds and bodies. Come join us 🫶🏼 ⁠⁠SHOP OUR HATS⁠⁠: use code BOTHER for 20% off⁠⁠BOSTON BALLET⁠⁠: use code YCDB45 for $45 tickets 🩰

YCDB31 Day Reset - New Year, Better You

Welcome to the You Can Do Both Podcast, coming at you live from Boston. Hosted by two friends in their twenties, Court and Ashley are here to talk all things wellness and the balancing act of life. YCDB shares dualities that co-exist: Corporate America and Passion Projects. 1am Pizza and 6am Work Out Classes. Pouring into Yourself and the Others around you. Protecting Your Peace and Making Others Happy... See you on Thursdays!

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YCDB31 Day Reset - New Year, Better You

YCDB31 Day Reset - New Year, Better You