How can you demand respect when you don't respect yourself? Also the story of what to do if your wedding cake falls over. Real life skills!

Rick put some copies of the new edition of the book at local bookstores. Remember to take your fiber pills. Also in this episode is broad speculation about what a certain Street Fighter character says when he does his special move.

You have a brain in your guts, but it looks like worms. Hopefully it's not actually worms. Freddy, Amelia, and Patsy join Rick on the couch today and talk for a whole hour. There's a new edition of the program book Fish Mother available in the web tore now! Look forward to some more footage from the Thurston county fair an other surprises on this episode of the program.

If you've ever lost something, maybe you just need to look again?

On this episode we try to compare two incomparable things. Also we talk to Berd about the weather and how things are going. It's the program!

It's been over 3 months since we last talked to James but today on this episode of the program we catch up! Find out how he's been doing! Also Heather and Amelia are on the phone as well! It's a good day to talk to people.

At the Thurston County Fair there are a lot of commercial booths. There's always someone selling gutters or siding. Most of the time it's only for home owners, but it always makes me thing: "How are my gutters doing?" As Rick continues to watch the fair tape we learn about gutters and see a cool solution that catches water but not debris!

This morning Rick and Freddy went to the Thurston County Fairgrounds and got a free pancake breakfast. The pancakes were made and served by the Thurston County Commissioners. Our friend Domenica and her baby Hatty joined us. We didn't record it, but Rick retells the story in vivid detail.

This episode of the program is about a feeling you have where you will definitely regret something you did but you haven't started regretting it yet, because it's too soon. But you have a weird feeling called pre-regret. Learn more about it in this hour long video.

It's hard to remember your dreams, both the dreams that you had while you were sleeping and the dreams you had a younger person which you have now abandoned and forgotten.