In this week's episode, Haley and Jenna chat about the paradigm women face when it comes to what we wear and how we choose to cover our bodies. They talk about taking their power back by choosing what they wear and being confident in it and how women as a whole can empower each other through how they choose to dress rather than condemning one another.

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In this week's episode, Haley sits down with guest, Halee, to chat all about her journey from living an overall unhealthy and inauthentic lifestyle to where she is now - living her most authentic life and being comfortable in her own skin. They also chat about the importance of connecting with your spiritual side, how to begin journaling and the benefits of doing so, and masculine vs. feminine energies and how they play a role in relationships.

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In today's episode, we welcome our very first guest, Nadalie Bardo, of itsallyouboo.com!

Nadalie is the founder of Its All You Boo, a personal development blog, dedicated to helping you stay motivated and inspired to slay your goals.

Haley and Jenna chat with Nadalie all about transitioning from a 9-5 job to becoming your own boss, top 3 action steps to get started on slaying your goals, how to balance life and work when your job doesn't have set hours, how to deal with burnout and so much more!

Follow Nadalie on Instagram @nadaliebardo!

In this week's episode, Haley and Jenna chat all about empowering women to stand their ground and say no in situations they're uncomfortable with. They unpack their own experiences with harassment and reflect on the severity of the different types of harassment women face all too often. They emphasize the importance of women trusting their gut instincts and learning to find power in their voices.  The girls also address the unfair double-standard that many women face when it comes to voicing their opinions in an assertive manner and being labelled as "aggressive" or "argumentative" as a result.

In this episode, Jenna and Haley aim to normalize conversation around menstruation, uncover stigmas that you may be overlooking, and expose menstrual product companies that profit off of insecurities surrounding periods. They also introduce the term "period poverty", talk about their first experiences with bleeding, and their thoughts on using period blood as a face mask. Haley POPS OFF about PMS and hormone shaming/blaming.

TRIGGER WARNING: If you have or are experiencing disordered eating, you may find this episode triggering. Haley sits down and shares her experience with disordered eating and how she overcame it by learning to eat intuitively. She talks about her past unhealthy relationship with food and how she changed her mindset and got to where she is now, feeling the most at peace with what she puts into her body that she's ever felt.

Today Haley and Jenna chat all about their experiences with heartbreak - being broken up with and being the one to initiate a break up. They talk about how to know when it's time to end a comfortable but incompatible relationship and how to approach the situation, how to take back your independence after going through a break up, and how to heal after a relationship ends. 

Tune in next Wednesday at 10 am for episode 4! Follow along on Instagram @yeahgirl.podcast! Thanks for listening!

In today's episode, Haley and Jenna chat about their experiences with birth control - why they started taking "the pill", their experiences on it, and what they use now. Follow the podcast on Instagram @yeahgirl.podcast and join us every Wednesday at 10am for a new episode! Thanks for listening!

Welcome to the Yeah Girl Podcast! We're so excited to get back into podcasting and sharing our insights on all topics related to feminism and women empowerment! In this introductory episode we introduce ourselves, tell the story of how we became best friends, and play a game of "who's most likely to?" Thanks for listening! Be sure to join us every Wednesday at 10am for new episodes and follow along @yeahgirl.podcast on Instagram. Love, Haley & Jenna