In this episode of Our Healing Network, host Emily Bushell guides listeners through a year-end reflection process, encouraging the celebration of achievements, acknowledgment of growth, and setting intentions for the upcoming year. She shares her personal experiences and insights, particularly focusing on her journey into motherhood and professional growth. Emily introduces a reflection worksheet to help with personal, professional, emotional, and mental well-being reflections and offers practical advice for setting meaningful goals for the new year.

 

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