In the final episode of Season 1, Nat speaks with Erin Bagwell. A documentary film maker, a blogger and a mom, Erin launched her second documentary this May - Year One. Year One follows Erin during her first year of motherhood. Intimate, honest and at some points heart wrenching, Erin explores identity shifts, navigating postpartum depression and as she puts it 'the extraordinary moments of being a mom.'

Nat and Erin talked about vulnerability, asking for help and what moms can actually go through - that so many people never see.

If you are struggling or feeling like this new journey is not what you had expected Erin's website has a whole host of resources you can access.

You are not alone, and help will make a difference. Find more information here - http://Erin-bagwell.com/help