So, did you make your New Years resolutions yet?

Let me guess... losing weight, right?  Getting fit?  Same resolution as last year, that never really had any traction, but you're totally going to do it this year, right?

We need to talk.  Resolutions are too pass/fail.  They aren't clear or actionable.  The good news is I can help!  Create your #yearoftheslay by setting your clear, actionable slay intentions!

Melissa has been on her own wellness journey for over 10 years and has been working in the health and wellness industry for almost 10 years.  She is a mom of one, a holistic health coach expert, functional nutritional therapist, personal trainer, and pre- and postnatal coach. Connect with Melissa:

Online: https://www.strongwithmelissa.com/

On Facebook: https://www.facebook.com/themelissamejia/

Join & She Is: The Community: https://www.facebook.com/groups/sheisthecommunity

On Instagram:https://www.instagram.com/iamstrongwithmelissa/

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