12.12.2022 - By Judy Cho
Today's episode is sponsored by Nutrisense. Nutrisense is a program, that includes a continuous glucose monitor, an app, and dietitian support. Each subscription plan includes one month of free dietitian support which will help you make sense of the data and provide suggestions based on your goals. They can also provide you with advanced tips and recommendations, with links to additional resources. Make sure to use JUDY at nutrisense.io/judy to get $30 off any subscription plan and one month of free support from a Registered Dietitian. Thank you for supporting this podcast.
_____ I'm excited to sit down with Mary Fields. We talk about her carnivore journey, how she deals with trauma, and much more. Make sure to listen to the full interview to learn more. We discuss the following:Mary Fields’ carnivore journeyBlood pressure on a carnivore dietBlood pressure and hydrationMary’s gut healthHow Mary deals with trauma Mary’s meal planHow to achieve optimal health in the 80sThoughts on aging and healingThe importance of mindset80th birthday plansTips for healing Where to find Mary Fields_____ RESOURCESEmail: [email protected] Cracking the Aging Code book: https://amzn.to/3VRD0Ek NwJ interview with Mary Fields Part 1: https://youtu.be/IafqZq-k8M8 ____ CHECK OUT MY BOOK, Carnivore Cure SIGN UP FOR MY WEEKLY NEWSLETTER _____ ADDITIONAL RESOURCES Nutrition with Judy Articles Nutrition with Judy Resources Cutting Against the Grain Podcast _____ FIND ME