YEG MS

In this episode I have the pleasure of specking with John from San Jose, California. He is a: MS Warrior, Husband, Father, Fellow Podcaster, Business Owner, DJ, and the creator of, “Hoppin Hot Sauce.” His energy and positivity are infectious and I 100% recommend checking out his, “Whats the Matter With Me?” podcast.

In this episode I had the great pleasure of speaking with Julia from the Blue Mountains in Australia. Julia was recently diagnosed but maintains an extremely high-level of positivity which you can hear in her voice. The former trauma counsellor shares her story and some of her passions- like felting. Despite the huge distance it … YEG MS Ep. 51, “Julia from Australia.” Read More »

For the 50th episode of the YEG MS Podcast I interview my Mom. We talk about the impact of Multiple Sclerosis on family members, retirement, and how she has helped me cope with my diagnosis. We also drink a bottle of wine on the end of a dock.

In this episode I had the great pleasure of sitting down with Really Long Run to End MS alumni member Brenda. She shares her inspiring story of how she overcame numerous obstacles to become the person she is today. It was an amazing conversation to be a part of. Episode Links Summit Coaching and Training

In this episode I interview Josh Baron. Josh survived a vehicle accident 20 years ago where he broke his back. To celebrate the 20th anniversary of the accident he is running 90 kilometres on Saturday, September 6th, 2019 to raise money for the Multiple Sclerosis Society of Canada! Episode Links www.facebook.com/90kUltraRevival

In this episode I chat with Robyn Baldwin who is a fellow MS Warrior and a podcaster, author, athlete, and great person. Episode Links www.robynbaldwin.com

In this podcast I overview the recent 2019 Really Long Run to End Multiple Sclerosis.

In this episode I discuss Neuroplasticity and why you should exercise (and eat your green vegetables too). Episode Links The Effects of Aerobic Exercise on the Recovery of Walking Ability and Neuroplasticity in People with Multiple Sclerosis: A Systematic Review of Animal and Clinical Studies Clinical implications of neuroplasticity – the role of rehabilitation in … YEG MS Ep. 45, “Neuroplasticity” Read More »

In this episode of the YEG MS podcast I was excited at the opportunity to interview Dr. Gretchen Hawley!

In this episode of the YEG MS podcast I respond to a listener's question regarding numb feet, talk about diet, and update on the Really Long Run to End MS.