Yep. I Did That

Yep. I Did That

By Yep. I Did ThatAlternative HealthHealth & Fitness
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Yep. I Did That episodes

  • Are You Keto-ing Me – YIDT 030 - Yep. I Did That
    Amanda gives Johnna a lesson in the Keto diet. Is this the miracle diet that lives up to the hype or is this fad we shouldn’t follow? ---> If you liked this episode please leave us a review on iTunes ⭐⭐⭐⭐⭐

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    Instagram - @YepIDidThatpodcast
    1 hr 36 min
  • Blame It On The Gluten – YIDT 029
    Amanda and Johnna talk about big bad gluten in today’s episode. Where did gluten free diets start? What is gluten? What are the benefits or harm of being on a gluten free diet? Find out this and more about their personal experience with gluten now! ---> If you liked this episode please leave us a review on iTunes ⭐⭐⭐⭐⭐

    Support us on Patreon

    Instagram - @YepIDidThatpodcast
    1 hr 33 min
  • Blame It On The Gluten – YIDT 029 - Yep. I Did That
    Amanda and Johnna talk about big bad gluten in today’s episode. Where did gluten free diets start? What is gluten? What are the benefits or harm of being on a gluten free diet? Find out this and more about their personal experience with gluten now! ---> If you liked this episode please leave us a review on iTunes ⭐⭐⭐⭐⭐

    Support us on Patreon

    Instagram - @YepIDidThatpodcast
    1 hr 33 min
  • YepClub ft Kaitlyn Herman – YIDT 028
    Amanda and Johnna welcome special guest Kaitlyn Herman from Big Brother season 20 to the Yep Club! Hear all the juicy details about Kaitlyn’s time on Big Brother and learn more about why she is a boss babe in her life coaching business! From reality tv to aura o.g. learn what makes Kaitlyn someone you def want to know about.---> If you liked this episode please leave us a review on iTunes ⭐⭐⭐⭐⭐

    Support us on Patreon

    Instagram - @YepIDidThatpodcast
    1 hr 48 min
  • YepClub ft Kaitlyn Herman – YIDT 028 - Yep. I Did That
    Amanda and Johnna welcome special guest Kaitlyn Herman from Big Brother season 20 to the Yep Club! Hear all the juicy details about Kaitlyn’s time on Big Brother and learn more about why she is a boss babe in her life coaching business! From reality tv to aura o.g. learn what makes Kaitlyn someone you def want to know about.---> If you liked this episode please leave us a review on iTunes ⭐⭐⭐⭐⭐

    Support us on Patreon

    Instagram - @YepIDidThatpodcast
    1 hr 48 min
  • The Buttne is Real – YIDT 027
    Amanda and Johnna have talked about wanting the forehead of a 15 year old but they definitely don’t want the skin of one! In today’s episode they are talking about what has plagued majority of us, acne! Listen in to hear them talk about Amanda’s long time struggle, how your diet can affect your skin, and what products they are using now!---> If you liked this episode please leave us a review on iTunes ⭐⭐⭐⭐⭐

    Support us on Patreon

    Instagram - @YepIDidThatpodcast
    1 hr 16 min
  • The Buttne is Real – YIDT 027 - Yep. I Did That
    Amanda and Johnna have talked about wanting the forehead of a 15 year old but they definitely don’t want the skin of one! In today’s episode they are talking about what has plagued majority of us, acne! Listen in to hear them talk about Amanda’s long time struggle, how your diet can affect your skin, and what products they are using now!---> If you liked this episode please leave us a review on iTunes ⭐⭐⭐⭐⭐

    Support us on Patreon

    Instagram - @YepIDidThatpodcast
    1 hr 16 min
  • What’s the Buzz About Alcohol? – YIDT 026
    Johnna and Amanda dive into all the controversy surrounding alcohol and explain the science behind the buzz. Bonus treat: they give you some tried and true natural hangover cures! ---> If you liked this episode please leave us a review on iTunes ⭐⭐⭐⭐⭐

    Support us on Patreon

    Instagram - @YepIDidThatpodcast
    1 hr 23 min
  • What’s the Buzz About Alcohol? – YIDT 026 - Yep. I Did That
    Johnna and Amanda dive into all the controversy surrounding alcohol and explain the science behind the buzz. Bonus treat: they give you some tried and true natural hangover cures! ---> If you liked this episode please leave us a review on iTunes ⭐⭐⭐⭐⭐

    Support us on Patreon

    Instagram - @YepIDidThatpodcast
    1 hr 23 min
  • Poison… It’s What’s For Breakfast – YIDT 025
    GMO’s and pesticides are all over the news currently, but what are they and what do they actually do? Johnna and Amanda answer questions about where genetically modified food comes from, why there are lawsuits happening right now, and what you can do to eat cleaner. Johnna also lets you know how she shops to save money while avoiding the top pesticide offenders. ---> If you liked this episode please leave us a review on iTunes ⭐⭐⭐⭐⭐

    Support us on Patreon

    Instagram - @YepIDidThatpodcast
    1 hr 17 min