#89 --Health is wealth and today we're going to highlight scientific health benefits of yerba mate in cooperation with exercise! 

Previous health benefits episodes:

• Ep 38 Yerba Mate as a Pre-Workout
• Ep 45 GLP-1 Weight Loss with Yerba Mate
• Ep 51 Oprah, Ozempic, and GLP-1
• Ep 53 Electrolytes in Yerba Mate

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Intro music by @soundslikewatr

Intro voice @yerbamatelab