Yerba Power Podcast

Yerba Mate and Exercise: Nature’s Workout Recovery

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#89 --Health is wealth and today we're going to highlight scientific health benefits of yerba mate in cooperation with exercise! 

Previous health benefits episodes:

  • Ep 38 Yerba Mate as a Pre-Workout
  • Ep 45 GLP-1 Weight Loss with Yerba Mate
  • Ep 51 Oprah, Ozempic, and GLP-1
  • Ep 53 Electrolytes in Yerba Mate


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Yerba Mate Power on Instagram

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Intro music by @soundslikewatr

Intro voice @yerbamatelab

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Yerba Power PodcastBy Devin
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