The Art of Expansion

Yes, AND... A Powerful Reframe


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What if you didn’t have to ignore your fear or force yourself to “think positive” in order to move forward? In this episode, I introduce a simple but powerful reframe: “Yes, and.” Learn how to acknowledge the doubts your brain throws at you while still choosing thoughts that help you take action and move toward the life you want.

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The Art of ExpansionBy Emily Cheney