Yes& by marin

Yes& by marin

By Marin LaukkaEducationSelf-Improvement
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Yes& by marin episodes

  • Trust Your Gut on Financial Decisions with Kristen Garaffo

    Marin (@yesandbymarin) speaks with Kristen (@kristengaraffo) about how to trust your gut when making financial decisions, & what happens when you rely solely on your mind. Kristen is Marin's Social Media Consultant, & was her very first life coach in 2015.

    Conversation Highlights:

    • My Gremlins meet Kristen’s Gut (I was afraid to hire her!)
    • Do big grand goals call for big grand investments?
    • How to follow your gut when you don’t yet trust your gut
    • How to differentiate baby steps from gremlin steps
    • Foster your abundance money mindset
    • What if I regret investing in a coach?
    • How to get off the “I Don’t Know” train
    • Watch our full conversation, download the audio version, & check out the highlights at yesandbymarin.com/investment-conversations

      Schedule your free coaching consult with Marin at yesandbymarin.com/coaching-consult

      55 min
    • How to Define an Expansive Financial Investment with Shelley Smith

      Marin (@yesandbymarin) speaks with Shelley (@ShelleySmithCreative) about the true potential of some financial investments, & how to differentiate those that foster expansion vs. those we later regret. Marin hired Shelley in December 2019 to support her 2020 website revamp.

      Watch our full conversation, download the audio version, & check out the highlights at yesandbymarin.com/investment-conversations

      Schedule your free coaching consult with Marin at yesandbymarin.com/coaching-consult

      51 min
    • Future Self Meditation

      What do you truly desire? How will you get there?

      Ask your future self these powerful questions to receive FIRE insights from this Future Self Meditation - read by Marin from Yes&.

      Learn more about Yes& coaching, & schedule your free coaching consult at yesandbymarin.com

      25 min
    • {Blog 74} 5 Steps to Ignite Your Voice & Find Authentic Success

      For me, the realization hit in the midst of graduate school. I began to question how a path that was full of stress & "grind" mentality could lead to what I imagined success would feel like: happiness, ease, expansion…. Today, it is my honor & mission to give you the same permission I gave myself years ago.

      If you've "achieved success," will you dare to ask if this is what you thought it would be? Or do you feel, in your gut, there must be something more?

      Read the blog, learn more about Yes& coaching, & schedule your free coaching consult at yesandbymarin.com

      3 min
    • Your Fire Blanket Meditation Explanation

      In “The Fire Blanket” visualization (season 3, episode 2), the fire represents a dream you’ve had on your heart for years. It is your authentic voice, your version of “success.” This guided visualization aids you to illuminate your fire blanket(s) - the circumstances, mindsets, or perspectives that may be smothering your fire from its most expansive expression.

      Lean in. Experience the discomfort. & IGNITE your fire.

      Read the meditation {Blog 73}, learn more about Yes& coaching, & schedule your free coaching consult at yesandbymarin.com

      3 min
    • Guided Meditation: Your Fire Blanket

      In “The Fire Blanket” visualization, the fire represents a dream you’ve had on your heart for years. It is your authentic voice, your version of “success.” This guided visualization aids you to illuminate your fire blanket(s) - the circumstances, mindsets, or perspectives that may be smothering your fire from its most expansive expression.

      Lean in. Experience the discomfort. & IGNITE your fire.

      Read the meditation {Blog 73}, learn more about Yes& coaching, & schedule your free coaching consult at yesandbymarin.com

      10 min
    • {Blog 72} Your Dream Life in 4 Steps

      From possibility to absolute wonder in four simple steps.

      If you are ready to live a life of abundance - in time, energy, money & opportunity. If you crave a life that lights you on fire every single morning. A life of overwhelming awe & gratitude… Here is your guide.

      Read the blog, learn more about Yes& coaching, & schedule your free coaching consult at yesandbymarin.com

      4 min
    • {Blog 71} How to Enlist Support in 2020

      Because bold, loud, nearly unfathomable dreams require bold, clear, unwavering support. Do it today, or do it later - Whenever you do, your dream will follow.

      In those times when I had a coach by my side, my dreams manifested; I felt supported, confident, & had the space to dig deep for clear, direct, aligned action. Alternatively, in times when I declared powerful desires & longed-for shifts but did not have a coach by my side… I acted out of fear, felt lost, & ultimately postponed the inevitable: necessary support.

      Read the blog, learn more about Yes& coaching, & schedule your free coaching consult at yesandbymarin.com


      6 min
    • {Blog 70} Just Another New Year

      I take away a little bit of the New Year spectacle to diminish some of its weight - to return that weight where it belongs: to you. & if that already feels heavy, please know I am with you - ready to support as well. You are capable of anything you desire. & you are also still you - even though the year has turned over. Embrace YOU as you walk into just another new year.

      Read the blog, learn more about Yes& coaching, & schedule your free coaching consult at yesandbymarin.com

      4 min
    • {Blog 69} How to be YOU this Holiday

      This holiday season, shine light upon the incredible that surrounds you - no matter if it looks different than you thought it would; no matter if you long for something else, looking forward. Share what lights you up, & remain unapologetic about following your truth.

      If your inner dreams are met with resistance, draw boundaries. Draw boundaries to safe harbor your light, & draw boundaries to allow it to shine even brighter, where it feels best - to foster its existence, & your trust in it.

      Read the blog, learn more about Yes& coaching, & schedule your free coaching consult at yesandbymarin.com

      4 min

    About Yes& by marin

    From the publisher's feed

    Marin is the passionate business owner of Yes&, LLC. As an alignment coach, she empowers individuals to tap into, foster, & actionably align with their most expansive, authentic self. Through…