Join me in celebrating the 2-year anniversary of my memoir, which I started writing after one day looking into the mirror and forcing myself to see through my tears; I wondered who’s that girl?” What is she becoming, where is she going, and why won’t she leave the past behind so she can move on?

A look back at 2018 and onward to 2019. Chat with actor Ron English encouraging a healthy mindset for a healthy lifestyle.

Do you have friends inside your head? People you've never actually met but inside your mind's eye they're someone you'd be cool with? No, that's not cray-cray, its called having a healthy and open imagination! (LOL) Well, maybe a weird sense of humor... Meet my Auntie Oprah and my big sister Michelle as we do a side by side comparison of our memoirs "Becoming" and "Who's That Girl?" Michelle Obama and I have quite a few things in common. Join us as Oprah Winfrey gets down the nitty gritty in both our lives...inside my head.

Loving yourself creates miracles in your life. In today’s show my hubby Dwayne joins in to talk self esteem and self love.

The power of choice is a gift! Choose wisely, your life depends on it. Our lives are a culmination of not only our experiences, but the choices we make along the way. They all lead to every encounter and circumstance we face.

October is Domestic Violence Awareness Month. In this episode we will meet “Sara” who shares her story of breaking free.

In this episode we are learning about healthy hair care, enjoying fall festival season in Georgia and pushing away from the past to embrace the future!

In this episode we are learning about healthy hair care, enjoying fall festival season in Georgia and pushing away from the past to embrace the future!

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In this episode, we talk about the correlation between our thought process and happiness. We also sit down for "Girl Chat" with Enchantra Huhn of Anchor's "The Lifestyle with Enchantra."

Encouraging purpose through meaningful little things in life.