Yes! We Rise

Allera Dawn is a life and business coach, business expert, and podcaster who works with clients who are seeking deep healing and transformation. Allera is also a change maker and an activist. Today, she sits down with Christine and opens up about her own spiritual journey, the importance of claiming your worth, and how to truly heal through deep inner work and discovering the hidden power of "diamonds" in your life. Allera openly offers her experience and wisdom in this episode of Yes! We Rise. Welcome!

LINKS/RESOURCES MENTIONED

Discover more about Allera and her powerful work through her website, LinkedIn, and on Facebook.

Learn about her Twin Flame Online Healing Program. You can also schedule a Discovery Call to take part in one of her other programs!

You can also check out Allera's Overwhelm To Empowered Program, a four day energy upgrade!

The Yes! We Rise podcast is produced by Dialogue + Design Associates, Podcasting For Creatives, with music by Drishti Beats.

Follow the We Rise podcast on Facebook and Instagram.

Please rate, review, and subscribe to the podcast so we can continue spreading our message far and wide. Find our email list at the website: www.yeswerise.org. Thanks for listening.

The Yes! We Rise podcast features solutions-seekers, change-makers, and those creating a resilient future. We share stories and strategies to inspire action to build collective resilience and community transformation. To create change, people need to feel like they belong and that they are part of a growing movement. They need to know their voice matters and that they have the inspiration, agency and ability to transform their lives and their communities. They are the key to a resilient future.

From the Navajo Nation to the mountains of Appalachia, incredible work is being done by community members and leaders. Change is often sparked by inspiration: seeing what others have done, especially in similar situations and places. People see that when someone looks like them or lives in a place like theirs, and has created real, true and lasting change, change that will allow their granddaughters and grandsons to thrive — they begin to imagine what might be possible for them. No longer waiting for someone else to come and save them, they realize they are the ones they have been waiting for. But what creates that spark? What creates that inspiration? Learning through stories and examples, feeling a sense of agency and belonging, and getting fired up to kick ass creates that spark.

We Rise helps community leaders and members learn to forge a new path toward creating resilience and true transformation. One person at a time, one community at a time, one region at a time, the quilt of transformation can grow piece by piece until resilience becomes the norm instead of the exception. Together, we rise.

Laura Hartley is an activist, a life coach, and founder of Public Love Education, an online school for changemakers. She has a deep passion for seeing individuals and communities break free from toxic systems and works to foster social healing and community thriving. Today on Yes! We Rise, Laura and Christine explore what true resilience looks like, healing from burnout, and the discovery of your inner compass. In this episode, Laura gifts us all with endless wisdom, encouragement, and possibility. Welcome!

LINKS/RESOURCES MENTIONED

Discover more of the important work Laura is doing through her school, Public LovED. Also be sure to look at her group program Internal Revolution. Laura is also on Instagram and LinkedIn.

Hear more of Laura's powerful wisdom on her podcast: The Public Love Project!

The Yes! We Rise podcast is produced by Dialogue + Design Associates, Podcasting For Creatives, with music by Drishti Beats.

Follow the We Rise podcast on Facebook and Instagram.

Please rate, review, and subscribe to the podcast so we can continue spreading our message far and wide. Find our email list at the website: www.yeswerise.org. Thanks for listening.

The Yes! We Rise podcast features solutions-seekers, change-makers, and those creating a resilient future. We share stories and strategies to inspire action to build collective resilience and community transformation. To create change, people need to feel like they belong and that they are part of a growing movement. They need to know their voice matters and that they have the inspiration, agency and ability to transform their lives and their communities. They are the key to a resilient future.

From the Navajo Nation to the mountains of Appalachia, incredible work is being done by community members and leaders. Change is often sparked by inspiration: seeing what others have done, especially in similar situations and places. People see that when someone looks like them or lives in a place like theirs, and has created real, true and lasting change, change that will allow their granddaughters and grandsons to thrive — they begin to imagine what might be possible for them. No longer waiting for someone else to come and save them, they realize they are the ones they have been waiting for. But what creates that spark? What creates that inspiration? Learning through stories and examples, feeling a sense of agency and belonging, and getting fired up to kick ass creates that spark.

We Rise helps community leaders and members learn to forge a new path toward creating resilience and true transformation. One person at a time, one community at a time, one region at a time, the quilt of transformation can grow piece by piece until resilience becomes the norm instead of the exception. Together, we rise.

Real systems-level change takes community, safety, and trust. Today, Christine is joined by Beth Tener, founder of New Directions and Kinship. Beth shares that creating change does not happen through one person or organization, but through collaborative networks working together toward building systemic change. She believes strongly that the answers can already be found within a community - the challenge is in providing the necessary support to bring it forward. Beth's work helps people remember they're part of a beautiful ecosystem. Communities have a shared history that informs what exists in the present. Allowing those stories to be shared and held is vital.

Beth offers her wisdom, experience, and perspective on cultivating lasting transformation, creating spaces of care, and building social justice with community. Realize the power of collaboration, acknowledging the past, and building a brighter future with others to create new possibilities. Welcome to the Yes! We Rise Podcast!

LINKS/RESOURCES MENTIONED

Learn more about Beth and her new initiative, Kinship. Kinship is part of New Directions Collaborative. Take part in some of Beth's upcoming events and sign up for the Kinship Newsletter!

BETH'S RECOMMENDED RESOURCES

• Art of Hosting will inspire you to harness the collective wisdom of groups
• System Thinking, System, Tools, and Chaos Theory
• Strategic Questioning
• Creative Approaches To Problem Solving has lots of great ideas!
• Relational Neuroscience by Sarah Peyton

Additional Resources from New Directions Collaborative

The Yes! We Rise podcast is produced by Dialogue + Design Associates, Podcasting For Creatives, with music by Drishti Beats.

Follow the We Rise podcast on Facebook and Instagram.

Please rate, review, and subscribe to the podcast so we can continue spreading our message far and wide. Find our email list at the website: www.yeswerise.org. Thanks for listening.

The Yes! We Rise podcast features solutions-seekers, change-makers, and those creating a resilient future. We share stories and strategies to inspire action to build collective resilience and community transformation. To create change, people need to feel like they belong and that they are part of a growing movement. They need to know their voice matters and that they have the inspiration, agency and ability to transform their lives and their communities. They are the key to a resilient future.

From the Navajo Nation to the mountains of Appalachia, incredible work is being done by community members and leaders. Change is often sparked by inspiration: seeing what others have done, especially in similar situations and places. People see that when someone looks like them or lives in a place like theirs, and has created real, true and lasting change, change that will allow their granddaughters and grandsons to thrive — they begin to imagine what might be possible for them. No longer waiting for someone else to come and save them, they realize they are the ones they have been waiting for. But what creates that spark? What creates that inspiration? Learning through stories and examples, feeling a sense of agency and belonging, and getting fired up to kick ass creates that spark.

We Rise helps community leaders and members learn to forge a new path toward creating resilience and true transformation. One person at a time, one community at a time, one region at a time, the quilt of transformation can grow piece by piece until resilience becomes the norm instead of the exception. Together, we rise.

Percy Deal is a member of the Diné (or Navajo) Nation. He's a rancher and a community advocate from Black Mesa, Arizona, and deeply involved in local community and government issues for the last 45 years. He continues to use his expertise in educating and advocating for community transition on Black Mesa.

Christine had the opportunity to sit down with Percy and learn about the very real challenges many Diné community members face, and why creating an equitable transition in Black Mesa is a core issue and need. Lean in as Percy shares words of wisdom and offers a glimpse of the future that many additional communities will face if the current circumstances are not addressed.

Thank you for tuning into the Yes! We Rise Podcast. You are part of this collective resilience!

A Call To Action

For lasting change to occur, we must all do our part. Make your voice heard. Contact elected leaders, the Navajo Government, the Department of the Interior, and Congress.

Write letters demanding that they visit the Navajo Nation, to experience the current circumstances Percy and his greater community are facing everyday. Implore that they see firsthand their homes, their land, their transportation.

And vote! We must elect officials that are for the people, not the industry. We need advocates for restoration, fighting climate change, and providing resources to the Navajo Nation and all communities.

You have the power and the ability to create much needed change! Thank you for your support.

LINKS/RESOURCES MENTIONED

Learn more about Percy Deal and Tó Nizhóni Ání.

If you missed it, tune in to Christine's interview with Nicole Horseherder on Episode 19.

You can also discover more about the work of the Office of Surface Mining, Navajo Nation Minerals Department, and the Hopi Office of Surface Mining.

The Yes! We Rise podcast is produced by Dialogue + Design Associates, Podcasting For Creatives, with music by Drishti Beats.

Follow the We Rise podcast on Facebook and Instagram.

Please rate, review, and subscribe to the podcast so we can continue spreading our message far and wide. Find our email list at the website: www.yeswerise.org. Thanks for listening.

The Yes! We Rise podcast features solutions-seekers, change-makers, and those creating a resilient future. We share stories and strategies to inspire action to build collective resilience and community transformation. To create change, people need to feel like they belong and that they are part of a growing movement. They need to know their voice matters and that they have the inspiration, agency and ability to transform their lives and their communities. They are the key to a resilient future.

From the Navajo Nation to the mountains of Appalachia, incredible work is being done by community members and leaders. Change is often sparked by inspiration: seeing what others have done, especially in similar situations and places. People see that when someone looks like them or lives in a place like theirs, and has created real, true and lasting change, change that will allow their granddaughters and grandsons to thrive — they begin to imagine what might be possible for them. No longer waiting for someone else to come and save them, they realize they are the ones they have been waiting for. But what creates that spark? What creates that inspiration? Learning through stories and examples, feeling a sense of agency and belonging, and getting fired up to kick ass creates that spark.

We Rise helps community leaders and members learn to forge a new path toward creating resilience and true transformation. One person at a time, one community at a time, one region at a time, the quilt of transformation can grow piece by piece until resilience becomes the norm instead of the exception. Together, we rise.

There is endless wisdom to be learned from the forests. As we listen, observe, and experiment, we can support and create thriving ecosystems that also happen to be delicious!

In this episode of The Yes! We Rise Podcast, we're focusing on plants, gardening like a forest, and planting for pollinators. We're going to do a deep dive and share how edible forest gardens work and what you can do to create a simple forest garden that builds soil and increases the health of the ecosystems around us. We can grow delicious food while sustaining and replenishing the incredible land that has given us so much. Welcome!

LINKS/RESOURCES MENTIONED

Check out Xerces Society and learn more about helpful plants for pollinator conservation.

Learn more about the importance of pollinators through Pollinator Pathway. Discover the best pollinator plants where you live in the United States.

For an incredible read on what you can do at home, be sure to check out: Bringing Nature Home by Dr. Douglas W. Tallamy

The Yes! We Rise podcast is produced by Dialogue + Design Associates, Podcasting For Creatives, with music by Drishti Beats.

Follow the We Rise podcast on Facebook and Instagram.

Please rate, review, and subscribe to the podcast so we can continue spreading our message far and wide. Find our email list at the website: www.yeswerise.org. Thanks for listening.

The Yes! We Rise podcast features solutions-seekers, change-makers, and those creating a resilient future. We share stories and strategies to inspire action to build collective resilience and community transformation. To create change, people need to feel like they belong and that they are part of a growing movement. They need to know their voice matters and that they have the inspiration, agency and ability to transform their lives and their communities. They are the key to a resilient future.

From the Navajo Nation to the mountains of Appalachia, incredible work is being done by community members and leaders. Change is often sparked by inspiration: seeing what others have done, especially in similar situations and places. People see that when someone looks like them or lives in a place like theirs, and has created real, true and lasting change, change that will allow their granddaughters and grandsons to thrive — they begin to imagine what might be possible for them. No longer waiting for someone else to come and save them, they realize they are the ones they have been waiting for. But what creates that spark? What creates that inspiration? Learning through stories and examples, feeling a sense of agency and belonging, and getting fired up to kick ass creates that spark.

We Rise helps community leaders and members learn to forge a new path toward creating resilience and true transformation. One person at a time, one community at a time, one region at a time, the quilt of transformation can grow piece by piece until resilience becomes the norm instead of the exception. Together, we rise.

It is such a joy to welcome Dr. Fanike-Kiara Young back to the Yes! We Rise Podcast. Dr. Fanike-Kiara Young is a master healing alchemist, a corporate wellness quality improvement expert, and a corporate trainer. She is a licensed trauma therapist and focuses on healing the whole person.

Dr. Fanike has transformed her own trauma, and now helps women entrepreneurs overcome their negative thought patterns and limiting beliefs so they can step into who they want to be. Today she opens up about her healing journey, the importance of creating safe spaces in the work environment, and the impact of running a business with a human-centered focus.

If you missed Dr. Fanike's previous appearance on the Yes! We Rise Podcast, Episode 26, be sure to take a listen!

LINKS/RESOURCES MENTIONED

Learn more about Dr. Fanike-Kiara Young and her work through her website. You can also follow Dr. Fanike on LinkedIn, Instagram and Facebook.

Listen to Dr. Fanike's first appearance on the Yes! We Rise Podcast, Episode 26!

The Yes! We Rise podcast is produced by Dialogue + Design Associates, Podcasting For Creatives, with music by Drishti Beats.

Follow the We Rise podcast on Facebook and Instagram.

Please rate, review, and subscribe to the podcast so we can continue spreading our message far and wide. Find our email list at the website: www.yeswerise.org. Thanks for listening.

The Yes! We Rise podcast features solutions-seekers, change-makers, and those creating a resilient future. We share stories and strategies to inspire action to build collective resilience and community transformation. To create change, people need to feel like they belong and that they are part of a growing movement. They need to know their voice matters and that they have the inspiration, agency and ability to transform their lives and their communities. They are the key to a resilient future.

From the Navajo Nation to the mountains of Appalachia, incredible work is being done by community members and leaders. Change is often sparked by inspiration: seeing what others have done, especially in similar situations and places. People see that when someone looks like them or lives in a place like theirs, and has created real, true and lasting change, change that will allow their granddaughters and grandsons to thrive — they begin to imagine what might be possible for them. No longer waiting for someone else to come and save them, they realize they are the ones they have been waiting for. But what creates that spark? What creates that inspiration? Learning through stories and examples, feeling a sense of agency and belonging, and getting fired up to kick ass creates that spark.

We Rise helps community leaders and members learn to forge a new path toward creating resilience and true transformation. One person at a time, one community at a time, one region at a time, the quilt of transformation can grow piece by piece until resilience becomes the norm instead of the exception. Together, we rise.

At the beginning of every episode of the Yes! We Rise Podcast, you'll notice some incredible music, which is all thanks to Lori and Jeremy Lowell of Drishti Beats.

Together, they join Christine to share about their journey and personal upleveling, which led to the creation of Drishti Beats, where their offerings include yoga workshops, yoga teacher trainings, and retreats incorporating their very own music. In fact, Lori and Jeremy met Christine when she took their yoga teacher training certification (which is one of her greatest sources of joy)!

This power couple of over 35 years have a heart for paying it forward, and they dive into the importance of taking baby steps toward the life you want and the role of our ego. Lean into this episode fueled with reflection, inspiration, and encouragement. Enjoy!

LINKS/RESOURCES MENTIONED

Learn more about Lori and Jeremy Lowell through their website and by following them on Instagram and Facebook.

Discover incredible Yoga Workshops, Trainings, and Retreats along with their own music: Drishti Beats.

The Yes! We Rise podcast is produced by Dialogue + Design Associates, Podcasting For Creatives, with music by Drishti Beats.

Follow the We Rise podcast on Facebook and Instagram.

Please rate, review, and subscribe to the podcast so we can continue spreading our message far and wide. Find our email list at the website: www.yeswerise.org. Thanks for listening.

The Yes! We Rise podcast features solutions-seekers, change-makers, and those creating a resilient future. We share stories and strategies to inspire action to build collective resilience and community transformation. To create change, people need to feel like they belong and that they are part of a growing movement. They need to know their voice matters and that they have the inspiration, agency and ability to transform their lives and their communities. They are the key to a resilient future.

From the Navajo Nation to the mountains of Appalachia, incredible work is being done by community members and leaders. Change is often sparked by inspiration: seeing what others have done, especially in similar situations and places. People see that when someone looks like them or lives in a place like theirs, and has created real, true and lasting change, change that will allow their granddaughters and grandsons to thrive — they begin to imagine what might be possible for them. No longer waiting for someone else to come and save them, they realize they are the ones they have been waiting for. But what creates that spark? What creates that inspiration? Learning through stories and examples, feeling a sense of agency and belonging, and getting fired up to kick ass creates that spark.

We Rise helps community leaders and members learn to forge a new path toward creating resilience and true transformation. One person at a time, one community at a time, one region at a time, the quilt of transformation can grow piece by piece until resilience becomes the norm instead of the exception. Together, we rise.

Education can change lives, and while college is often seen as the onramp to success, so often we forget about the financial burden that comes with earning a degree. Dr. Faith Okpotor is changing the lives of students through her powerful project, College Fully Funded.

Faith is a college professor of international relations, researching political violence and international security, with a special emphasis on Africa. Today, she joins Christine on the Yes! We Rise podcast, sharing her educational journey from Nigeria to the U.S. and earning her PhD. Find inspiration and hope as you learn more about Faith and the incredible work she is doing. Welcome.

LINKS/RESOURCES MENTIONED

Learn more about Faith Okpotor and her new program: College Fully Funded! You can also email her at [email protected].

The Yes! We Rise podcast is produced by Dialogue + Design Associates, Podcasting For Creatives, with music by Drishti Beats.

Follow the We Rise podcast on Facebook and Instagram.

Please rate, review, and subscribe to the podcast so we can continue spreading our message far and wide. Find our email list at the website: www.yeswerise.org. Thanks for listening.

The Yes! We Rise podcast features solutions-seekers, change-makers, and those creating a resilient future. We share stories and strategies to inspire action to build collective resilience and community transformation. To create change, people need to feel like they belong and that they are part of a growing movement. They need to know their voice matters and that they have the inspiration, agency and ability to transform their lives and their communities. They are the key to a resilient future.

From the Navajo Nation to the mountains of Appalachia, incredible work is being done by community members and leaders. Change is often sparked by inspiration: seeing what others have done, especially in similar situations and places. People see that when someone looks like them or lives in a place like theirs, and has created real, true and lasting change, change that will allow their granddaughters and grandsons to thrive — they begin to imagine what might be possible for them. No longer waiting for someone else to come and save them, they realize they are the ones they have been waiting for. But what creates that spark? What creates that inspiration? Learning through stories and examples, feeling a sense of agency and belonging, and getting fired up to kick ass creates that spark.

We Rise helps community leaders and members learn to forge a new path toward creating resilience and true transformation. One person at a time, one community at a time, one region at a time, the quilt of transformation can grow piece by piece until resilience becomes the norm instead of the exception. Together, we rise.

Creativity is an exchange of energy, passion, and trust. Today, mural artist Chicho Lorenzo joins Christine sharing his joy, wisdom, and light. Chicho is living out his calling as a creative in a way that brings people together. He believes that art is best created when it is mutually inspired.

Chicho's personality is magnetic. He believes in the power of sharing all emotions and that happiness is a shared asset. Today he dives into the process of co-creating with his environment, the importance of relinquishing control, and how to trust the process of creativity knowing that what is meant to be will come to fruition.

Feel inspired as Chicho and Christine create together in today's episode of Yes! We Rise. Welcome.

LINKS/RESOURCES MENTIONED

Learn more about Chicho and experience his incredible art through his website, www.chicho.org, and through Facebook and Instagram.

The Yes! We Rise podcast is produced by Dialogue + Design Associates, Podcasting For Creatives, with music by Drishti Beats.

Follow the We Rise podcast on Facebook and Instagram.

Please rate, review, and subscribe to the podcast so we can continue spreading our message far and wide. Find our email list at the website: www.yeswerise.org. Thanks for listening.

The Yes! We Rise podcast features solutions-seekers, change-makers, and those creating a resilient future. We share stories and strategies to inspire action to build collective resilience and community transformation. To create change, people need to feel like they belong and that they are part of a growing movement. They need to know their voice matters and that they have the inspiration, agency and ability to transform their lives and their communities. They are the key to a resilient future.

From the Navajo Nation to the mountains of Appalachia, incredible work is being done by community members and leaders. Change is often sparked by inspiration: seeing what others have done, especially in similar situations and places. People see that when someone looks like them or lives in a place like theirs, and has created real, true and lasting change, change that will allow their granddaughters and grandsons to thrive — they begin to imagine what might be possible for them. No longer waiting for someone else to come and save them, they realize they are the ones they have been waiting for. But what creates that spark? What creates that inspiration? Learning through stories and examples, feeling a sense of agency and belonging, and getting fired up to kick ass creates that spark.

We Rise helps community leaders and members learn to forge a new path toward creating resilience and true transformation. One person at a time, one community at a time, one region at a time, the quilt of transformation can grow piece by piece until resilience becomes the norm instead of the exception. Together, we rise.

There is wisdom and power in plants, beyond what we often allow ourselves to see! Kat Maier knows this firsthand, and in today's episode of the We Rise Podcast, she invites us all to dive deep into ourselves and the lessons of the plants. Learn about the power of herbalism, wide angle vision, dropping into the consciousness of the heart, and the transformational beauty of sitting in hard spaces. Kat's heart and passion are palpable as she dives into the art of embodying and practicing the lessons of herbalism. Enjoy!

Kat Maier has been a practicing herbalist for over fifty years. She is the director of Sacred Plant Traditions in Charlottesville, Virginia, where she offers a Three Year Clinical/Community Herbalist training program. Kat is also a founding member of the Botanica Mobile Clinic and president of the Board of United Plant Savers.

LINKS/RESOURCES MENTIONED

Learn more about Kat Maier and her new book, Energetic Herbalism.

You can also discover more about herbalism and Kat's work at the Sacred Plant Traditions: A Center For Herbal Studies, Botanica Mobile Clinic, and United Plant Savers.

Additional Resources Mentioned:

• Wide Angle Vision
• Sarah Blondin: Storyteller, Author, and Meditation Guide
• Inflamed by Raj Patel and Rupa Marya
• When Things Fall Apart by Pema Chöndrön
• Susan Cain, author of Quiet and Bittersweet
• How Sorrow and Longing Make Us Whole Part 1 from Unlocking Us with Brené Brown
• How Sorrow and Longing Make Us Whole Part 2 from Unlocking Us with Brené Brown

The Yes! We Rise podcast is produced by Dialogue + Design Associates, Podcasting For Creatives, with music by Drishti Beats.

Follow the We Rise podcast on Facebook and Instagram.

Please rate, review, and subscribe to the podcast so we can continue spreading our message far and wide. Find our email list at the website: www.yeswerise.org. Thanks for listening.

The Yes! We Rise podcast features solutions-seekers, change-makers, and those creating a resilient future. We share stories and strategies to inspire action to build collective resilience and community transformation. To create change, people need to feel like they belong and that they are part of a growing movement. They need to know their voice matters and that they have the inspiration, agency and ability to transform their lives and their communities. They are the key to a resilient future.

From the Navajo Nation to the mountains of Appalachia, incredible work is being done by community members and leaders. Change is often sparked by inspiration: seeing what others have done, especially in similar situations and places. People see that when someone looks like them or lives in a place like theirs, and has created real, true and lasting change, change that will allow their granddaughters and grandsons to thrive — they begin to imagine what might be possible for them. No longer waiting for someone else to come and save them, they realize they are the ones they have been waiting for. But what creates that spark? What creates that inspiration? Learning through stories and examples, feeling a sense of agency and belonging, and getting fired up to kick ass creates that spark.

We Rise helps community leaders and members learn to forge a new path toward creating resilience and true transformation. One person at a time, one community at a time, one region at a time, the quilt of transformation can grow piece by piece until resilience becomes the norm instead of the exception. Together, we rise.