<p>Join me on my morning dog walk with Lola and hear the story (ok stories) I made up that kept me from walking through the doors at Beaon sooner.  Spoiler alert! They were NOT true! </p>

Join me on my morning dog walk with Lola and hear the story (ok stories) I made up that kept me from walking through the doors at Beaon sooner. Spoiler alert! They were NOT true!

Yes, you ARE fit enough to start - The story I made up that wasn't true... go figure!

Join me, Kristen, on my morning dog walk to chat about all things fitness, health, and mindset.  I am the owner of Beacon Community Fitness and the founder of The Momma Movement and this is where I share quick stories and lessons learned with the intention to educate and inspire.  
Heads up: Yes, I am literally walking my dog as I record these episodes so don't be alarmed by a random "Lola Come!" oh and when I get passionate I often turn into a pirate... you've been warned.

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Join me, Kristen, on my morning dog walk to chat about all things fitness, health, and mindset. I am the owner of Beacon Community Fitness and the founder of The Momma Movement and this is where I share quick stories and lessons learned with the intention to educate and inspire. Heads up: Yes, I am literally walking my dog as I record these episodes so don't be alarmed by a random "Lola Come!" oh and when I get passionate I often turn into a pirate... you've been warned.

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Yes, you ARE fit enough to start - The story I made up that wasn't true... go figure!

Yes, you ARE fit enough to start - The story I made up that wasn't true... go figure!