Morning Musings with Kristen

By Kristen Moutsrouphis Owner of Beacon Community Fitness

Join me, Kristen, on my morning dog walk to chat about all things fitness, health, and mindset. I am the owner of Beacon Community Fitness and the founder of The Momma Movement and this is where I sh... more

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FAQs about Morning Musings with Kristen:

How many episodes does Morning Musings with Kristen have?

The podcast currently has 2 episodes available.

Morning Musings with Kristen episodes:

November 26, 2024 Food Quality - What does it mean & why does it matter?
Join me for some musings about why the quality of the food you eat matters and what it means to eat nutrient-dense foods.
...more
12min
October 29, 2024 Yes, you ARE fit enough to start - The story I made up that wasn't true... go figure!
Join me on my morning dog walk with Lola and hear the story (ok stories) I made up that kept me from walking through the doors at Beaon sooner. Spoiler alert! They were NOT true!
...more
5min

FAQs about Morning Musings with Kristen:

How many episodes does Morning Musings with Kristen have?

The podcast currently has 2 episodes available.