Yes You Can

Laina Ritsema, Entrepreneur and Founder of She Who Shifts, focused on empowering woman leaders met for our second Heart Healing Energy Session.As we show love and compassion to ourselves we radiate that outward, and then others reflect that back to us as well.Disclaimer: The information shared is not intended to replace any professional medical diagnosis. If you find this video informative and are interested in learning more, please subscribe.If you are interested in booking a discovery session, you can do so using my Calendly link (https://calendly.com/excelsiorcoachin.... Much love,Dana

Episode 8: Energetic Awareness & Healing.

In this episode, I had a chance to connect with Laina Ritsema, Entrepreneur and Founder of She Who Shifts, which focuses on empowering woman leaders.

During our session, I guided Laina to bring awareness to her body, understand the energetic Chakra system, identify where she is experiencing an any blockage, and how to support connection and clearing the Chakra, to foster alignment and energetic flow.

Mother's day and my daughter's birthday inspired me to share some of the little nuggets of wisdom learned along the way. Hopefully it inspires you too!

What we tell ourselves, we believe

What we believe, we become

Yes You Can!

Love and blessings,

Dana

In this episode I share a brief overview on my personal healing journey. Once we begin to recognize the subconscious programming that keeps us riding on the merry-go-round, we are free to step into our true and most authentic selves. By stabilizing the nervous system, we begin the process of moving beyond surviving so we can begin thriving.

Are you tired of the merry-go-round ? Programming and conditioning keep us stuck on the never-ending loop. Nervous System regulation is one of the first steps to transformation and healing.

Recognizing subconscious programming and stabilizing your nervous system for increased peace and joy.

Episode 5: In this episode we explore how our belief systems, family structures, and cultural conditioning impacts our evolution.

Episode 4: Breaking free from good girl conditioning and embracing authentic leadership.

Episode 3: Tips on prioritizing your career search and landing your next position.

Episode 2: This episode explores techniques to increase self-awareness, problem-solving, creativity, reduce stress, and be more present at work and in your relationships.