Feeling overwhelmed? Need some time to clear your mind, take some deep breaths, and relax? This yin and yoga Nidra session is just what you need. We take things slow, allowing you to settle into yourself while engaging in some minor stretching. Enjoy!
Watch on YouTube: https://youtu.be/EZoBKnUmSxs
Website: https://julianenowe.com
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Twitter: @julianenowe_
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Music Info: Relaxing - AShamaluevMusic.