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In this episode, I talk about why Yin yoga can be such a juicy practice, and why it will always live somewhere in my health routine. I also talk about getting in tune with your inner knowing, and how to receive the guidance naturally given by our own intuition. I hope this episode gives you the encouragement you need to slow down, sit with it, and tune yourself back into alignment. One love, my friends. 

Want to know more about Hatha Yoga? Check out my website here for more ways to continue your yogic journey: https://holistichathayoga.com/home-2/online-yoga-courses/

Interested in diving deeper? Click here to find all things Hatha Yoga! I will see you on the path friend.