Join Chloe Russell for a 60 minute audio yin class targeting the legs and the lower meridian lines. These lines include kidney & Urinary Bladder, Liver & Gallbladder, Stomach & Spleen.
Ease into shapes like butterfly, sleeping swan, and half shoelace as Chloe guides you through with gentle breath and mindfulness reminders.
Requirements: yoga mat/blanket, two yoga blocks/towels, bolster/cushion.
We hope you enjoy the practice. Hari Om Tat Sat.