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Yin Yoga Hip Opening Sequence - 15 min Deep Yoga Stretch for Hips
"Yin Yoga Hip Opening Sequence - 15 min Deep Yoga Stretch for Hips" by Kim Robinson Yoga is licensed under CC BY 3.0
A 15 min Yin Hip Opening Sequence for flexibility & low back pain relief!
❤️ Support me on Patreon ❤️ 👉 https://bit.ly/krypateron
💎 Yin Yoga Online Course 👉 http://bit.ly/yin-mentalhealth
🌟 Yoga Nidra Online Program 👉 https://bit.ly/krypateron
Hi yogis and welcome to the Channel!
This week I'm offering you a Yin Yoga Sequence for hip flexibility. This class will provide you with a deep stretch for your it bands, hips and also your low back! Tension in the hips after a long, exhausting day can cause severe aggravation and stress on the mind. We all work, and we all spend time on the computer. So, if you’re suffering from tight hips, you’ve come to the right place for some relief. You don't need any props for this beginner friendly yoga class!
What is Yin Yoga?
Yin Yoga is a meditative practice that aims to balance out the yang energy in our lives. Although Yin Yoga uses many of the same poses as Hatha or Vinyasa yoga, the poses focus on the connective tissues of the body, such as fascia, tendons, and ligaments, rather than the muscles.
There are 3 primary principles of Yin Yoga:
✅ PLEASE SUBSCRIBE! It's the #1 way to support free yoga on the Internet
👉 http://bit.ly/kryogayt
I upload two new yoga classes every week.
Thanks for practicing with me 💜
Kim
◽️Website: http://www.kimrobinsonyoga.com
◽️ Instagram: http://www.instagram.com/kimrobinson_...
◽️ Facebook: https://www.facebook.com/krobinsonyoga
◽️ Twitter: https://twitter.com/kimrobinsonyoga
🔹🔹🔹🔹👇 ONLINE PROGRAMS 👇🔹🔹🔹🔹
☯️ Yin Yoga for Mental Health Online Course ☯️
👉 http://bit.ly/yin-mentalhealth
📿 Yoga Nidra for Mental Wellbeing Online Program 📿
👉 https://bit.ly/nidracourse
▪️▪️▪️▪️👇 OTHER RESOURCES 👇▪️▪️▪️▪️
👪 Join my Facebook Group for Students 👪
👉 https://bit.ly/krycommunity
▫️▫️▫️▫️❤️ SUPPORT ME ❤️▫️▫️▫️▫️
A donation from you helps me to improve my channel and the video quality, thanks!
http://bit.ly/supportkry
💎 FREE Yogi's Guide to Stress Relief 👉 http://bit.ly/krystressguide
🎵 SONGS USED:
Intro: AM by Ikson - https://soundcloud.com/ikson/am-free-...
Sequence: Cylinder Two von Chris Zabriskie
#yogaforhips #yinyoga #yogaforflexibility
💌 BUSINESS INQUIRIES: [email protected]
Disclaimer: Some links may be affiliate links which help support Kim to create content, however Kim only promotes products she truly likes and all opinions are her own. Kim Robinson Yoga strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge
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By "Yin Yoga Hip Opening Sequence - 15 min Deep Yoga Stretch for Hips" by Kim Robinson Yoga is licensed under CC BY 3.0
A 15 min Yin Hip Opening Sequence for flexibility & low back pain relief!
❤️ Support me on Patreon ❤️ 👉 https://bit.ly/krypateron
💎 Yin Yoga Online Course 👉 http://bit.ly/yin-mentalhealth
🌟 Yoga Nidra Online Program 👉 https://bit.ly/krypateron
Hi yogis and welcome to the Channel!
This week I'm offering you a Yin Yoga Sequence for hip flexibility. This class will provide you with a deep stretch for your it bands, hips and also your low back! Tension in the hips after a long, exhausting day can cause severe aggravation and stress on the mind. We all work, and we all spend time on the computer. So, if you’re suffering from tight hips, you’ve come to the right place for some relief. You don't need any props for this beginner friendly yoga class!
What is Yin Yoga?
Yin Yoga is a meditative practice that aims to balance out the yang energy in our lives. Although Yin Yoga uses many of the same poses as Hatha or Vinyasa yoga, the poses focus on the connective tissues of the body, such as fascia, tendons, and ligaments, rather than the muscles.
There are 3 primary principles of Yin Yoga:
✅ PLEASE SUBSCRIBE! It's the #1 way to support free yoga on the Internet
👉 http://bit.ly/kryogayt
I upload two new yoga classes every week.
Thanks for practicing with me 💜
Kim
◽️Website: http://www.kimrobinsonyoga.com
◽️ Instagram: http://www.instagram.com/kimrobinson_...
◽️ Facebook: https://www.facebook.com/krobinsonyoga
◽️ Twitter: https://twitter.com/kimrobinsonyoga
🔹🔹🔹🔹👇 ONLINE PROGRAMS 👇🔹🔹🔹🔹
☯️ Yin Yoga for Mental Health Online Course ☯️
👉 http://bit.ly/yin-mentalhealth
📿 Yoga Nidra for Mental Wellbeing Online Program 📿
👉 https://bit.ly/nidracourse
▪️▪️▪️▪️👇 OTHER RESOURCES 👇▪️▪️▪️▪️
👪 Join my Facebook Group for Students 👪
👉 https://bit.ly/krycommunity
▫️▫️▫️▫️❤️ SUPPORT ME ❤️▫️▫️▫️▫️
A donation from you helps me to improve my channel and the video quality, thanks!
http://bit.ly/supportkry
💎 FREE Yogi's Guide to Stress Relief 👉 http://bit.ly/krystressguide
🎵 SONGS USED:
Intro: AM by Ikson - https://soundcloud.com/ikson/am-free-...
Sequence: Cylinder Two von Chris Zabriskie
#yogaforhips #yinyoga #yogaforflexibility
💌 BUSINESS INQUIRIES: [email protected]
Disclaimer: Some links may be affiliate links which help support Kim to create content, however Kim only promotes products she truly likes and all opinions are her own. Kim Robinson Yoga strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge