Sadhaka Yoga

Yin Yoga with Chloe


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Join Chloe for her weekly Monday Yin Class. This week she targets the stomach & spleen meridian lines of the body.
Chloe is using music from Jane Winther's Mantrs album, available on Apple Music and Spotify.
Requirement: Yoga Mat, Bolster, two yoga blocks.
Should you enjoy this practice, and you'd like full video content, please subscribe to our online channel www.sadhakayogastudio.co.za/paid-online-class
Hari Om Tat Sat.
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Sadhaka YogaBy Chloe Russell