[1] saute 炒(稍小的火,用炒鍋或平底鍋炒) / bell pepper 甜椒
例句:"每次我嘗試炒菜都會搞砸,不是燒焦就是還沒熟好。"
"I always mess up when I try to saute. Either the veggies end up burnt, or they’re still raw."
例句:"我通常用橄欖油炒洋蔥和甜椒,為我的菜肴增添風味。"
"I usually sauté onions and bell peppers in olive oil to add flavor to my dishes."
[2] pan-fry 煎(把食材平放在鍋底,用少量油慢慢煎熟,一般不怎麼翻動)
例句:"煎通常是把食材平放在鍋底,用少量油慢慢煎熟,一般不怎麼翻動,像是煎魚、煎蛋。"
"Pan-frying usually means cooking food in a flat layer with a little oil, letting it cook slowly without moving it much—like pan-frying fish or eggs."
[3] stir-fry 快炒(大火在炒鍋不斷翻炒)
例句:"我喜歡用大蒜和醬油炒飯,做成一道美味的菜餚。"
"I like to stir-fry rice with garlic and soy sauce for a quick and tasty dish."
[4] deep-fry 油炸
例句:"我油炸的雞塊很好吃,試試看吧。"
"The chicken nuggets I deep-fried are really delicious—give them a try."
[5] boil 滾煮 / firm 結實的
例句:"我煮拉麵時只會煮一分鐘,因為我喜歡吃硬一點的口感。"
"When I boil noodles, I only cook it for one minute because I like it a bit firmer."
[6] poach 水煮 / simmer 燉、文火慢煮
例句:"要做水煮蛋,就是把蛋輕輕放在微滾的水中煮約3分鐘。"
"To make a poached egg, gently cook it in simmering water for about 3 minutes."
[7] grill 燒烤(從下方加熱) / broil 燒烤(從上方加熱) / roast 烘烤(從四面八方加熱)
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